Cascadian Farm Organic

Cereal, Purely O's

Nutritional Info

Nutrition Facts

Serving Size: 1.25 cup
Servings Per Container: about 7

 purely o's1.25 cup purely o's with 0.5 cup skim milk
Calories  

Amount Per Serving and/or % Daily Value*

Total Fat  
Total Carbohydrate 31 g (10%)
Protein  


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

8.6 oz.

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Product Details

Organic whole grain oat and barley cereal. Visit Our Home Farm: Skagit Valley, WA. Since 1972. Certified organic. Non-GMO. 26 g of whole grain per serving (At least 48 g of whole grain recommended daily). Bee Friendlier: Help us save the bees! See side of box to find out how. Non GMO Project verified. nongmoproject.org. USDA organic. 100% recycled paperboard. Paper box. Plastic Bag: Recycle is clean & dry. Store drop-off. how2recycle.info. We welcome your questions or comments. 1-800-624-4123 (Mon-Fri 7:30-5:30 CT). Visit us at www.CascadianFarm.com. This carton is made using 100% wind energy. We're growing a better package. Inner bag made of up to 68% plant-based material. Box Tops for Education. Working with Nature: Organic Farming & Weeds: How we grow our food matters. That's why organic farmers use nature as an ally in their farming practices. When it comes to dealing with weeds, organic farmers don't rely on synthetic herbicides. Rather, they work with nature by using methods like crop rotation and planting cover crops to create a changing soil environment to prevent the persistence of particular weeds. But that's just the beginning. Organic growers will also rely on hoeing, mowing, mulching, and even solarization (killing weeds through solar light) to control weeds. These holistic methods result in a natural weed management system that is good for the soil and god for the ecosystem. It's agriculture through nature, bringing us food just the way it should be. Cascadian Farm Profile Highlight: Name: Jim Meyer, Head Farmer, Cascadian Farm Home Farm: 1990-2015. Organic Farming: I'm passionate about organic farming because it's all about working with nature. By farming organically, we get food the way nature intended. As an Organic farmer for 40 years, I rely on beneficial insects living on the farm for pest management as opposed to using insecticides. This way, I am working with nature as my ally to produce good, clean food. Visit Our Home Farm: We've outgrown our Home Farm in Skagit Valley, but you can still visit the place where it all started! Plan a trip and stop by our farm stand for a pint of our fresh, seasonal berries or homemade ice cream. If you aren't in the area, take an interactive, virtual tour of the farm by visiting CascadianFarm.com/farmtour. Open May-October Cascadian Farm Home Farm 55749 State Route 20 Rockport, WA 98283. Help us save the bees! Did You Know - Bees are responsible for the pollination of over two-thirds of the world's agriculture crops? Unfortunately, bee populations are declining at an alarming rate due to habitat loss, diseases, and pesticides. A world without pollinators would be a world without vital crops such as almonds, berries, and apples. What can you do to help? Plant native wildflowers in your yard. Choose organic. Visit Bee-Friendlier.com to enter the code below and we'll donate to help save bees (For every code entered online by December 31, 2018, we will donate 25 cents to your choice of either Xerces Society or University of Minnesota Bee Lab. Maximum total donation of $1,000,000. based on online code entry and other consumer actions). Certified Organic: This product is certified organic by the Washington State Department of Agriculture in accordance with the organic standards of the US Department of Agriculture. This package is sold by weight, not by volume. You can be assured of proper weight even though some selling of cntents normally occurs during shipment and handling. USDA certified biobased product package 68%. Whole Grain: 26 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org.

Ingredients

Whole Grain Oats (Organic), Whole Grain Barley (Organic), Wheat Starch (Organic), Malted Barley Extract (Organic), Sea Salt, Calcium Carbonate, Oats (Organic), Malted Barley (Organic), Vitamin E (Mixed Tocopherols) Added to Preserve Freshness.

Warnings

Contains wheat. May contain soy and sesame ingredients.

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