Barbara's Puffins

Cereal, Honey Rice

Nutritional Info

Nutrition Facts

about 9 servings per container
Serving Size: 3/4 cup (30g)

 with 0.5 cup vit a, d fortified skim milk
Calories120160
     Calories from Fat55

Amount Per Serving and/or % Daily Value*

Total Fat1 g (2%)1 g (2%)
     Saturated Fat0 g (0%)0 g (0%)
     Trans Fat0 g0 g
Cholesterol0 mg (0%)5 mg (2%)
Sodium80 mg (3%)130 mg (5%)
Total Carbohydrate25 g (8%)31 g (10%)
     Dietary Fiber3 g (12%)3 g (12%)
     Soluble Fiber2 g2 g
     Insoluble Fiber1 g1 g
     Sugars6 g12 g
Protein2 g6 g

Vitamin A0%6%
Vitamin C0%0%
Calcium10%25%
Iron4%4%
Potassium65 mg (2%)275 mg (8%)
Zinc4%6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

10 oz.

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Product Details

Since 1971. Gluten free! With whole grain brown rice. Benefits per serving: 22g whole grain, 3g fiber. Only 6g sugar. Non-GMO project verified. Rainforest Alliance Certified. Kosher. Whole Grain Stamp: 22g or more per serving. Sweet honey rice; Real yummy honey; Whole grain brown rice. Barbara's Earth: While saving one little tree may not seem to be a big deal, Barbara's knows it's the little things in life that can add up to a bigger impact. We use earth-friendly inks and 100% recycled materials for our cartons. Please visit www.barbaras.com/givesback. Check out our Environmental Counter online to track the difference we are making together!

Ingredients

Whole Grain Brown Rice Flour, Evaporated Cane Sugar, Fructan (Nutraflora(R) Prebiotic Dietary Fiber), Non-GMO Honey, Expeller Pressed High Oleic Oil (Canola and/or Sunflower), Calcium Carbonate, Sea Salt, Natural Flavor, Tocopherols (Antioxidants to Preserve Freshness).

Warnings

Manufactured in a facility that also processes milk, soy, hazelnuts, almonds, coconut, and wheat. Verified to contain less than 20 ppm gluten.

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