Barbara's Puffins

Cereal, Honey Rice

Nutritional Info

Nutrition Facts

about 9 servings per container
Serving Size: 3/4 cup (30g)

 with 0.5 cup vit a, d fortified skim milk
     Calories from Fat55

Amount Per Serving and/or % Daily Value*

Total Fat1 g (2%)1 g (2%)
     Saturated Fat0 g (0%)0 g (0%)
     Trans Fat0 g0 g
Cholesterol0 mg (0%)5 mg (2%)
Sodium80 mg (3%)130 mg (5%)
Total Carbohydrate25 g (8%)31 g (10%)
     Dietary Fiber3 g (12%)3 g (12%)
     Soluble Fiber2 g2 g
     Insoluble Fiber1 g1 g
     Sugars6 g12 g
Protein2 g6 g

Vitamin A0%6%
Vitamin C0%0%
Potassium65 mg (2%)275 mg (8%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

10 oz.

for Personal Shopping

Cereal, Honey Rice
Product Details

Since 1971. Gluten free! With whole grain brown rice. Benefits per serving: 22g whole grain, 3g fiber. Only 6g sugar. Non-GMO project verified. Rainforest Alliance Certified. Kosher. Whole Grain Stamp: 22g or more per serving. Sweet honey rice; Real yummy honey; Whole grain brown rice. Barbara's Earth: While saving one little tree may not seem to be a big deal, Barbara's knows it's the little things in life that can add up to a bigger impact. We use earth-friendly inks and 100% recycled materials for our cartons. Please visit Check out our Environmental Counter online to track the difference we are making together!


Whole Grain Brown Rice Flour, Evaporated Cane Sugar, Fructan (Nutraflora(R) Prebiotic Dietary Fiber), Non-GMO Honey, Expeller Pressed High Oleic Oil (Canola and/or Sunflower), Calcium Carbonate, Sea Salt, Natural Flavor, Tocopherols (Antioxidants to Preserve Freshness).


Manufactured in a facility that also processes milk, soy, hazelnuts, almonds, coconut, and wheat. Verified to contain less than 20 ppm gluten.


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