Barbara's

Cereal, High Fiber Medley, Original

Nutritional Info

Nutrition Facts

Serving Size: 1 cup (55 g)
Servings Per Container: about 6

 cereal1 cup cereal with 0.5 cup skim milk
Calories  

Amount Per Serving and/or % Daily Value*

Total Fat  
Total Carbohydrate  
Protein  


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

12 oz.

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Product Details

Since 1971. Benefits Per Serving: 5 g protein; 14 g fiber; 24 g whole grains. Whole Grain: 24 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Non GMO Project verified. nongmoproject.org. Whole oats deliver good health with protein and important nutrients. Iron-rich wheat bran boosts your energy level. Lightly sweetened mix of whole grains. Barbara's Original High Fiber Medley is a deliciously crunchy blend of whole grain oats, wheat and corn. It's a surprisingly delicious way to fuel your body and start your day off right! Check out some of our other cereals! For more information, go to www.barbaras.com. Barbara's earth. While saving one little tree may not seem to be a big deal, Barbara's knows it's the little things in life that can add up to a bigger impact. We use earth-friendly inks and 100% recycled materials for our cartons. Please visit www.barbaras.com/green for more information. Certified: 100% recycled paperboard. FSC: Recycled packaging. Rainforest Alliance certified. FSC is not responsible for the savings calculations by using this paper. Visit us online at www.Barbaras.com. Vegan. This carton is made from 100% recycled cardboard. Minimum 35% post consumer content. If possible, please recycle again. Consult with your local recycling agency to ensure this material is recyclable in your community. This product is sold by weight not volume. Some settling of contents may have occurred during shipping and handling. Product of Canada.

Ingredients

Whole Wheat, Whole Grains Oats, Wheat Bran, Cane Sugar, Corn, Oat Hull Fiber, Corn Bran, Fructan (Nutraflora Prebiotic Dietary Fiber), Oat Bran, Barley Malt Extract, Sea Salt, Baking Soda, Annatto (for Color).

Warnings

Contains wheat. Manufactured in a facility that also processes milk, hazelnuts, almonds, and coconut.

Directions

With any correspondence, please enclose this package flap.

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