Natures Path Organic

Cereal, Flax Plus, Raisin Bran

Nutritional Info

Nutrition Facts

Serving Size: 0.75 cup (55 g)
Servings Per Container: about 7

 cerealcereal + 125 ml fortified skim milk
Calories190230
     Calories from Fat2020

Amount Per Serving and/or % Daily Value*

Total Fat2.5 g (4%)4%
     Saturated Fat0 g (0%)0%
     Polyunsaturated Fat1.5 g 
     Monounsaturated Fat0 g 
     Trans Fat0 g 
Cholesterol0 mg (0%)0%
Sodium190 mg (8%)255 mg (10%)
Total Carbohydrate41 g (14%)47 g (16%)
     Dietary Fiber8 g (32%)32%
     Sugars12 g18 g
Protein6 g10 g

Vitamin A0%6%
Vitamin C0%0%
Calcium4%20%
Iron15%15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

14 oz.

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Cereal, Flax Plus, Raisin Bran
Product Details

Excellent source of ALA omega-3 (Contains 0.7 g of ALA omega-3 per serving, which is 43% of the recommended daily value of 1.6 g). 3 generations. Per 55 g serving: 8 g fiber; 6 g protein; 14 g whole grains. Non GMO Project verified. nongmoproject.org. USDA organic. This product is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling. To maintain freshness, store in a cool, dry place. We're so happy our paths have crossed. Was it the tasty trail of lightly-toasted multibran that led you here? Maybe you were looking for a source of good fats and fiber when you came upon delicious omega-rich flax flakes. Or, did you just have a craving for a big bowl of cereal? Whatever your reason for winding up on Nature's Path, we're glad you're here. And if you want to find more foods that are good for you, your family, and the planet, here are the signs to look for. Certified organic. Unlike natural label claims, certified organic products are guaranteed to have been grown without chemical herbicides and pesticides, and there are never synthetic preservatives or additives. Because, really, who wants any of that for breakfast? Non-GMO. GMO stands for genetically modified organisms. Doesn't sound too tasty, does it? The Non-GMO Project agrees, and their verification assures you that the food you're buying is made in a kitchen - not in a lab. Whole grains. Foods made from whole grains have all the essential parts and naturally occurring nutrients of the entire grain seed, and the Whole Grain stamp tells you how much you get per serving. Get in touch with us and let us know how your journey's going and how we can make it better, or learn more about things like organics, GMOs & gluten free. naturespath.com. Facebook/naturespath. Twitter at naturespath. We'll see you on the path - how about breakfast, same time tomorrow? Certified organic. Whole grains. High fiber. Growing up on an organic farm, I learned a lot about caring for the land and the importance of good stewardship. As my father Rupert used to say, always leave the Earth better than you found it. Those wise words flavor everything we do here at Nature's Path. Being a family-run, independent company, we've had the freedom to place people first and get behind the things we're passionate about. Things like tracking down exotic new ingredients and super foods, supporting family & organic farming, championing wildlife conservation and showing leadership in support for food banks and urban gardens. Things that matter, to us - and to you. Arran Stephens. Founder & garden-keeper. EnviroBox. Less package. More sustainable. We're committed to being as sustainable as possible, which is why we are always trying to make our packaging as small as we can. That said, you may have noticed this box is a bit smaller than it used to be - with the same amount of cereal. Vegan. This product is third-party certified organic by Quality Assurance International (QAI). Whole Grain: 14 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Quality Assurance International certified organic. 100% recycled paperboard. Quality guarantee. Not feeling the love? If you're less than thrilled with this product, let us know. Just send the top box flap to: Consumer Services c/o Nature's Path Foods, 275-250 H St., Blaine, WA, 9830 USA or contact us at: www.naturespath.com/contact-us and we'll make things right. Product of USA.

Ingredients

Whole Wheat Meal (Organic), Wheat Bran (Organic), Raisins (Organic) (Coated with Sunflower Oil (Organic)), Cane Sugar (Organic), Flax Seeds (Organic), Oat Bran (Organic), Barley Malt Extract (Organic), Sea Salt, Tocopherols (Vitamin E).

Warnings

Contains wheat. Produced in a facility that uses peanuts, tree nuts, soy and dairy.

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