6 g protein (per 30 g serving); 4 g fiber (per 30 g serving); 1.9 g ala omega-3s (per 30 g serving). USDA organic. Non GMO Project verified. nongmoproject.org. Certified Gluten-free. Gluten and wheat free. Vegan. No added salt. Good source of fiber (contains 6 g of fat per 30 g serving). Excellent source of ALA omega-3 (contains 1.9 g of ALA Omega 3 per serving, which is 118% of the recommended daily value of 16 g). Looking for a tasty and healthy alternative to your regular breakfast cereal? Qi'a (pronounced Kee-ah) is our new superfood cereal made with Chia, hemp and buckwheat. This power trio of seeds is full of plant-based protein, fiber and ALA Omega's. Boost your nutrition with only 2 tablespoons of cereal and feel the energy from these powerful, functional and nutritious super seeds. Enjoy a blend of vanilla-dusted cranberries and almonds for delicious flavor and added nutrients. Because chia expands so much when its hydrated, just 2 tablespoons can fill you up. Enjoy as a breakfast cereal, hot or cold; or add to yogurt, smoothies, oatmeal, or salads for and added nutritional boost. For Qi'a recipes or to learn more, check out www.naturespath.com/qia. Quality Assurance International: Certified organic. This product is third-party certified organic by Quality Assurance International (QAI). Twitter at naturespath. Facebook/naturespath. naturespath.com/qia. Not feeling the love? If you're less than thrilled with this product, let us know. Just send the empty bag with Best Before code to Consumer services c/o Nature's Path Foods 275-250 H St. Blaine WA 98230 USA. Or you can contact us at: www.naturespath.com/contact-us and we'll make things right.
Chia Seeds (Organic), Buckwheat Groats (Organic), Hemp Seeds (Organic), Dried Cranberries (Organic), (Cranberries (Organic), Cane Sugar (Organic), Sunflower Oil (Organic)), Almonds (Organic), Vanilla Flavor (Organic).
Contains tree nuts (almonds). Produced in a facility that uses soy, peanuts and milk.