Nature's Path Organic Superfood

Breakfast Cereal, Qi'a, Chia, Buckwheat & Hemp, Cranberry Vanilla

Nutritional Info

Nutrition Facts

Serving Size: 2 tbsp (30 g)
Servings Per Container: about 7

 
Calories140
     Calories from Fat50

Amount Per Serving and/or % Daily Value*

Total Fat6 g (9%)
     Saturated Fat.5 g (3%)
     Polyunsaturated Fat4 g
     Monounsaturated Fat1 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate14 g (5%)
     Dietary Fiber4 g (16%)
     Sugars3 g
Protein6 g

Vitamin A0%
Vitamin C0%
Calcium6%
Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

7.9 oz.

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Product Details

6 g protein (per 30 g serving); 4 g fiber (per 30 g serving); 1.9 g ala omega-3s (per 30 g serving). USDA organic. Non GMO Project verified. nongmoproject.org. Certified Gluten-free. Gluten and wheat free. Vegan. No added salt. Good source of fiber (contains 6 g of fat per 30 g serving). Excellent source of ALA omega-3 (contains 1.9 g of ALA Omega 3 per serving, which is 118% of the recommended daily value of 16 g). Looking for a tasty and healthy alternative to your regular breakfast cereal? Qi'a (pronounced Kee-ah) is our new superfood cereal made with Chia, hemp and buckwheat. This power trio of seeds is full of plant-based protein, fiber and ALA Omega's. Boost your nutrition with only 2 tablespoons of cereal and feel the energy from these powerful, functional and nutritious super seeds. Enjoy a blend of vanilla-dusted cranberries and almonds for delicious flavor and added nutrients. Because chia expands so much when its hydrated, just 2 tablespoons can fill you up. Enjoy as a breakfast cereal, hot or cold; or add to yogurt, smoothies, oatmeal, or salads for and added nutritional boost. For Qi'a recipes or to learn more, check out www.naturespath.com/qia. Quality Assurance International: Certified organic. This product is third-party certified organic by Quality Assurance International (QAI). Twitter at naturespath. Facebook/naturespath. naturespath.com/qia. Not feeling the love? If you're less than thrilled with this product, let us know. Just send the empty bag with Best Before code to Consumer services c/o Nature's Path Foods 275-250 H St. Blaine WA 98230 USA. Or you can contact us at: www.naturespath.com/contact-us and we'll make things right.

Ingredients

Chia Seeds (Organic), Buckwheat Groats (Organic), Hemp Seeds (Organic), Dried Cranberries (Organic), (Cranberries (Organic), Cane Sugar (Organic), Sunflower Oil (Organic)), Almonds (Organic), Vanilla Flavor (Organic).

Warnings

Contains tree nuts (almonds). Produced in a facility that uses soy, peanuts and milk.

Directions

Gently turn the sealed bag over a couple times to ensure a good mix of all ingredients. Mix 2 tbsp. of cereal with 4-5 tbsp. of milk or milk substitute; stir; wait 5 minutes for the Chia seeds to soak and enjoy a nutritiously unique breakfast cereal. Store in a cool dry place. Refrigerate after opening.

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