Kashi Heart to Heart

Cereal, Oat Flakes & Blueberry Clusters

Nutritional Info

Nutrition Facts

Serving Size: 1 cup (52 g)
Servings Per Container: about 7


Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

13.4 oz.

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Cereal, Oat Flakes & Blueberry Clusters
Product Details

Naturally flavored. New tasty organic recipe. Kashi: The seven whole grain company. USDA organic. Non GMO Project verified. nongmoproject.org. Contents may settle. Product sold by weight not volume. Proud sponsor. Dear Friends, In our constant pursuit to provide tasty nutritious foods, we've made some positive changes to Heart to Heart cereal. Our simpler recipe now uses fewer ingredients and supports organic farming. This new blend of carefully selected wholesome ingredients provides the delicious taste of real blueberries and light crispy texture you'll love. Along with whole grain nutrition you can feel good about. We've partnered with USDA organic certified farmers whose methods promote ecological harmony. They avoid the use of prohibited conventional synthetic pesticides and genetic modification. And Heart to Heart is now Non-GMO Project verified, a multi-step process involving traceability, segregation and ongoing testing. At Kashi, we believe that if you take care of your heart, it enables you to give back to the ones you love and the world around you. To support this cycle of goodness, we now make our Heart to Heart cereal with delicious organic ingredients, including nutritious whole grain oats to help support a healthy heart, so you can savor every spoonful knowing that it tastes good and it's good for you. We feel really positive about these changes and hope you do, too. Best of health. - The Kashi Team. Whole grain oats. Light crispy texture. Wild blueberries. We'd love to hear from you! Please drop us a line at Kashi.com or on Facebook. From Our Heart to Yours: At Kashi, we believe in changing healthy eating from effort to enjoyment. For 30 years, we've been dedicated to making high quality food with positive nutrition and great taste. That's why we made our Heart to Heart cereal with organic heart healthy ingredients to: Help Support Healthy Cholesterol: Since high cholesterol is a major risk factor for heart disease, diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from whole grain oats may reduce the risk of heart disease. One serving of Heart to Heart cereal provides 1 gram of soluble oat fiber. Help Promote Healthy Blood Pressure: High blood pressure is another major risk factor for heart disease. Sodium is important to the body, but a high sodium diet is associated with hypertension. Diets low in sodium may reduce the risk of high blood pressure, a disease associated with many risk factors. That's why we made sure Heart to Heart cereal is a low sodium breakfast choice. Keep it Simple & Organic: We believe taking care of your health is not only about the nutrition in your foods but also where your food comes from and how it's grown. That's why we partnered with organic farms and carefully selected simple, wholesome ingredients to provide inherent nutrition like fiber from organic oats. With the delicious taste of clusters made with real blueberries and perfectly toasted crispy flakes, Heart to Heart cereal is a simple way to keep your heart and your taste buds happy. Certified organic by Quality Assurance International. Quality Assurance International. Certified organic. Join Us Online: Recipes; Coupons. Natural food topics. www.kashi.com. Have something to share? 877-747-2467. Certified 100% recycled paperboard. How2recycle.info.


Whole Oats (Organic), Rice (Organic), Cane Syrup (Organic), Blueberry Granola Cluster (Organic) (Rolled Oats (Organic), Dried Cane Syrup (Organic), Brown Rice Syrup (Organic), Whole Oat Flour (Organic), Brown Rice Flour (Organic), Wild Blueberries (Organic), Expeller Pressed Canola Oil (Organic), Natural Flavor, Elderberry Juice Concentrate for Color, Rosemary Extract for Freshness), Invert Cane Syrup (Organic), Salt, Natural Flavor, Baking Soda, Mixed Tocopherols (Vitamin E) for Freshness.


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