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Grain Place Foods
|18 servings per container|
|Serving Size: 0.25 cup (48 g)|
|Calories from Fat||5|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||5 g (1%)|
|Saturated Fat||0 g (0%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||0 mg (0%)|
|Total Carbohydrate||37 g (12%)|
|Dietary Fiber||6 g (24%)|
How your food is produced does matter! USDA organic. Non GMO Project verified. nongmoproject.org. Grown by family farmers. Just as nature intended. No salt, sugar or preservatives added. Barley has a mild flavor when used alone, but the ability to absorb flavors of ingredients mixed with it, giving body to food products by retaining its shape during cooking. Recipe Ideas: pilaf/side salad; atop cold salads; add to soups; warm cereal; risotto. 100% whole grain. 48 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Certified organic by International Certification Services, Inc. grainplacefoods.com. Product of the USA.
Certified Organic Hulled Barley.
Processed in a facility that handles peanuts and processes wheat & soybeans.
1 cup raw = 2-2/3 cups cooked. Barley: water/broth ratio = 1:3. Stovetop (Soak 6-8 hours before cooking on stovetop): Bring to boil, simmer 45 minutes. Pressure Cooker: 20 minutes. Slow Cooker: High: 4 hours; Low: 6-8 hours.
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