Grain Place Foods

Hulled Barley, Organic

Nutritional Info

Nutrition Facts

18 servings per container
Serving Size: 0.25 cup (48 g)

 
Calories170
     Calories from Fat5

Amount Per Serving and/or % Daily Value*

Total Fat5 g (1%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate37 g (12%)
     Dietary Fiber6 g (24%)
     Sugars0 g
Protein5 g

Vitamin A0%
Vitamin C0%
Calcium2%
Iron8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

2 lb.

for Personal Shopping

Image
Product Details

How your food is produced does matter! USDA organic. Non GMO Project verified. nongmoproject.org. Grown by family farmers. Just as nature intended. No salt, sugar or preservatives added. Barley has a mild flavor when used alone, but the ability to absorb flavors of ingredients mixed with it, giving body to food products by retaining its shape during cooking. Recipe Ideas: pilaf/side salad; atop cold salads; add to soups; warm cereal; risotto. 100% whole grain. 48 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Certified organic by International Certification Services, Inc. grainplacefoods.com. Product of the USA.

Ingredients

Certified Organic Hulled Barley.

Warnings

Processed in a facility that handles peanuts and processes wheat & soybeans.

Directions

1 cup raw = 2-2/3 cups cooked. Barley: water/broth ratio = 1:3. Stovetop (Soak 6-8 hours before cooking on stovetop): Bring to boil, simmer 45 minutes. Pressure Cooker: 20 minutes. Slow Cooker: High: 4 hours; Low: 6-8 hours.

List Quick View
List Quick View

|

Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
VIEW FULL LIST
Not Available
Note