Wild Planet

Anchovies, White, in Extra Virgin Olive Oil

Nutritional Info

Nutrition Facts

about 1.5 servings per container
Serving Size: 2 oz drained (56 g)

 
Calories140
     Calories from Fat90

Amount Per Serving and/or % Daily Value*

Total Fat10 g (15%)
     Saturated Fat2.5 g (13%)
     Trans Fat0 g
Cholesterol25 mg (8%)
Sodium280 mg (12%)
Total Carbohydrate0 g (0%)
Protein11 g (22%)

Vitamin A0%
Vitamin C0%
Calcium25%
Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

4.375 oz.

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Product Details

Drained wt. 3.17 oz (90 g). Packed fresh - lightly salted. Delicious meaty portions - very mild flavor. Sustainably sourced in the Pacific Ocean. Nutritional Powerhouse: Averages 1240 mg EPA & 770 mg DHA omega 3 per can. Averages 17 g protein per can (34% daily value). Averages 400 mg calcium per can (40% daily value). Non GMO. Pull top can. Mild flavor - more delicate than sardines. White anchovies are an abundant, sustainable species - a great way to eat lower on the food chain. Micro-cannery produced. www.wildplanetfoods.com. Product of Peru.

Ingredients

Anchovies (Engraulis Ringens), Extra Virgin Olive Oil, Sea Salt.

Directions

Refrigerate after opening.

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