Munk Pack

Oatmeal Fruit Squeeze, Raspberry Coconut

Nutritional Info

Nutrition Facts

Serving Size: 1 pouch (120 g)
Servings Per Container: 1

     Calories from Fat20

Amount Per Serving and/or % Daily Value*

Total Fat2.5 g (4%)
     Saturated Fat2 g (8%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium5 mg (0%)
Potassium160 mg (4%)
Total Carbohydrate20 g (6%)
     Dietary Fiber3 g (12%)
     Sugars11 g
Protein2 g

Vitamin A0%
Vitamin C10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

4.2 oz.

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Product Details

Whole grain. Vegan. Gluten free. Non GMO Project verified. Certified gluten-free. We take inspiration from nature to create delicious blends of pure fruit and grain. Like the chipmunk, we gather only high quality. real ingredients for balanced nutrition on the go. Your world is what you make it. Choose your adventure. Take chances. Fuel your life. 360 mg omega-3. 3 g fiber. Real fruit. Sustained energy. Gluten free. Non-GMO. Vegan. BPA-free pouch. 1% For the Planet. Product of Canada.


Oatmeal (Water, Gluten Free Oats), Raspberry, Banana, Apple, Apple Juice Concentrate, Unsweet. Coconut Shreds, Ground Flax, Natural Raspberry Flavor, Citric Acid, Ascorbic Acid (Vitamin C).


Contains: coconut. Caution: Do not microwave. Keep cap out of reach of children.


Refrigerate after opening. Enjoy within 2 days.

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