Nature's Path Organic

Waffles, Ancient Grains

Nutritional Info

Nutrition Facts

3 servings per container
Serving Size: 2 waffles

 
Calories180
     Calories from Fat50

Amount Per Serving and/or % Daily Value*

Total Fat6 g (9%)
     Saturated Fat1 g (5%)
     Polyunsaturated Fat3.5 g
     Monounsaturated Fat1.5 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium330 mg (14%)
Total Carbohydrate30 g (10%)
     Dietary Fiber5 g (20%)
     Sugars3 g
Protein4 g

Vitamin A0%
Vitamin C0%
Calcium4%
Iron10%
Potassium180 mg (5%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

7.4 oz.

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Product Details

9 grains & honey. 5 g fiber; 30 g whole grains; honey sweetened per 70 g serving. USDA organic. Certified Organic: Unlike natural label claims, certified organic products are guaranteed to have been grown without chemical herbicides and pesticides, and there are never synthetic preservatives or additives. Because, really, who wants any of that for breakfast? Non-GMO: GMO stands for Genetically Modified Organisms. Doesn't sound too tasty, does it? The Non-GMO Project agrees, and their verification assures you that the food you're buying is made in a kitchen - not in a lab. Quality guarantee. Egg free, dairy free. Whole grain, 30 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. 100% recycled paperboard. This product is third-party certified organic by Quality Assurance International (QAI). facebook.com/naturespath. www.naturespath.com. Product of USA.

Ingredients

Water, Whole Wheat Meal (Organic), and/or Flour, Kamut Khorasan Wheat Flour, Spelt Flour (Organic), Soy Oil (Organic), Oat Fiber (Organic), Baking Powder, Honey (Organic), Evaporated Cane Juice (Organic), Rolled Oats (Organic), Grape (Organic) and/or Pear (Organic) Juice Concentrate, Soy Lecithin, (Organic), Oat Bran (Organic), Quinoa (Organic), Millet (Organic), Barley Flour (Organic), Brown Rice Flour (Organic), Amaranth (Organic), Sea Salt.

Warnings

Contains soy and wheat.

Directions

Heating: For best results, allow waffles to thaw slightly before toasting. Toaster: Heat waffles on low setting until crisp and hot. Oven or Toaster Oven: Preheat to 350 degrees F. Place wire rack in oven for 2-3 minutes, or until crisp and hot.

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