Wegmans Organic Just Picked and Quickly Frozen

Mediterranean Blend

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

about 4 servings per container
Serving Size: 0.75 cup (85 g)

 
Calories25
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium15 mg (1%)
Total Carbohydrate4 g (1%)
     Dietary Fiber1 g (4%)
     Sugars3 g
Protein<1 g

Vitamin A10%
Vitamin C8%
Calcium0%
Iron0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

12 oz.

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Mediterranean Blend
Product Details

Gluten free. Lactose free. Vegan. Heart healthy. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Make foods like this, part of your plan for heart healthful eating. Zucchini, yellow squash, carrots, green beans, red peppers, onions. Just Picked (Just Picked reflects time between harvest and freezing) and Quickly Frozen. Per 3/4 Cup: 25 calories; 0 g sat fat (0% DV); 15 mg sodium (1% DV); 3 g sugars. Steamable right in the bag! USDA organic. Certified organic by Washington State Department of Agriculture. Chosen with care! The green Organic leaf on the label is our promise that this delicious Food You Feel Good About item has been produced in compliance with USDA organic standards and that it contains no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family. Product of USA.

Ingredients

Organic Zucchini, Organic Yellow Squash, Organic Carrots, Organic Green Beans, Organic Red Peppers, Organic Onions.

Warnings

Allergens: May contain soy. Caution contents are hot!

Directions

Keep frozen. How to Cook: Cooking times may vary depending on your equipment. Microwave (1100 watts): 1. Do not pierce bag. Place unopened bag face down on a microwave-safe plate in the microwave. 2. Cook on high 6-7 minutes. Bag will inflate during cooking and release steam. 3. Let rest 1 minute in microwave. Carefully remove from microwave, handle bag at sealed end of corners. Do not turn bag over, steam vents may leak. 4. Carefully cut open bag over serving dish; avoiding steam. Pour and enjoy!

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