Wegmans Organic

Diced Butternut Squash

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

4 servings per container
Serving Size: 2/3 Cup (85 g)

 
Calories50

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate12 g (4%)
     Dietary Fiber1 g (4%)
     Sugars2 g
          Includes Added Sugars0 g (0%)
Protein1 g

Calcium0 mg (0%)
Iron.7 mg (4%)
Potassium180 mg (4%)
Vitamin D0 mcg (0%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

12 oz.

for Personal Shopping

Diced Butternut Squash
Product Details

USDA Organic. Just Picked* and quickly frozen. Ready in 6 Minutes. Microwave Right in Bag. The green Organic leaf on the label is our promise that this delicious Food You Feel Good About item has been produced in compliance with USDA standards and that it contains no artificial colors, flavors or preservatives. *Just Picked reflects time between harvest and freezing.

Ingredients

Organic Butternut Squash.

Warnings

Caution: The bag and the contents are HOT. Use care when handling.

Directions

Keep Frozen. HOW TO COOK Cooking times may vary depending on your equipment. Cook thoroughly. Microwave (1100 watts) 1. Do not pierce bag. Place unopened bag this side up on a microwave-safe plate in the microwave. 2. Cook on HIGH 6 - 6 ½ minutes. Bag will inflate during cooking and release steam. 3. Let rest 1-2 minutes in microwave. Carefully remove from microwave, handle bag at sealed ends of corners. Do not turn bag over, steam vents may leak. 4. Carefully cut open bag over serving dish; avoiding steam. Pour into serving dish and prepare to taste.

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