10 oz.

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Empanadas, Chickpea Veggie
Product Details

Gluten free. 6 g protein per serving. Gluten free. Certified Gluten-free. Soy free. Vegetarian. About 10 pieces. No artificial ingredients. Ready to bake. Freezer to oven. In South America, empanadas are a hand-held favorite. Flaky outside, savory fillings inside, our Brazi Bites Empanadas use the perfect blend of only the finest ingredients with absolutely nothing artificial. And as always, our dough is made with tapioca flour, a delicious alternative to wheat. Perfect for appetizers, parties or light meals! Get together with friends and family and enjoy hot! - Junea Rocha, Founder. What's inside? Keeping it real with simple wholesome ingredients: chickpeas; beans; corn. BraziBites.com Product of USA.

Ingredients

Dough: Tapioca Flour, Eggs, Milk, Parmesan Cheese (Part Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes), High-Oleic Safflower Oil, Cheddar Cheese (Pasteurized Milk, Cheese Cultures & Cellulose to prevent Caking), Filtered Water, Salt. Filling: Garbanzo Beans, Black Beans (Black Beans, Water, Salt), Corn, Fire Roasted Tomatoes, Yellow Onions, Green Onions, Tapioca Flour, Spices, Salt.

Warnings

Contains milk & eggs.

Directions

Easy to bake. Cooking Instructions: Preheat oven to 400 degrees F. Do not thaw prior to baking. Space frozen empanadas 1 inch apart on baking sheet (lightly greased or parchment paper lined). Bake for about 20 minutes or until golden. Enjoy while warm. Keep frozen.

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