Blake's Organic

Shepherd's Pie

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 cup

 
Calories240
     Calories from Fat80

Amount Per Serving and/or % Daily Value*

Total Fat9 g (14%)
     Saturated Fat3 g (15%)
     Trans Fat0 g
Cholesterol30 mg (10%)
Sodium520 mg (22%)
Total Carbohydrate26 g (9%)
     Dietary Fiber2 g (8%)
     Sugars2 g
Protein14 g

Vitamin A0%
Vitamin C20%
Calcium2%
Iron12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

8 oz.

for Personal Shopping

Shepherd's Pie
Product Details

Made with organic ground beef, organic potatoes, and organic corn. Inspected for wholesomeness by U.S. Department of Agriculture. USDA Organic. At Blake's we believe that great food should be simple, convenient and delicious. Every Blake's meal is made from scratch on our 4th generation farm in Concord, New Hampshire. We use only the finest organic and all natural ingredients and prepare every meal with the pride and care you would expect from 75 year old New England family business. Certified organic by NH Dept. of Agr. Mkts & Foods.

Ingredients

Organic Potatoes, Organic Ground Beef, Organic Corn, Organic Onion, Organic Whole Milk, Organic Butter, Sea Salt.

Warnings

Contains: milk. Do not purchase if carton is open or torn.

Directions

Keep frozen. Conventional Oven: Remove packaging and place on cookie sheet. Put in preheated oven at 375 for 35-40 minutes. Microwave Oven: Place 1 inch slice in wrapper. Place on microwave-safe plate. Heat on High for 3-4 minutes. Plate will be hot.

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