Amy's

Pot Pie, Broccoli with Cheddar Cheese Sauce

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 pie (213 g)

 
Calories460
     Calories from Fat220

Amount Per Serving and/or % Daily Value*

Total Fat24 g (37%)
     Saturated Fat10 g (50%)
     Trans Fat0 g
Cholesterol45 mg (15%)
Sodium630 mg (26%)
Total Carbohydrate50 g (17%)
     Dietary Fiber4 g (16%)
     Sugars3 g
Protein11 g

Vitamin A30%
Vitamin C20%
Calcium15%
Iron8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

7.5 oz.

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Product Details

Made with organic vegetables. No GMOs - No bioengineered ingredients. Perishable. Family owned since 1988. Amy's first Vegetable Pot Pie was created when our daughter Amy was born. Ten months later as she sat in the kitchen trying out her new teeth on a stalk of broccoli, we developed a new Vegetable Pie made with organic vegetables - choice young broccoli, northern russet potatoes and golden carrots - in a smooth Cheddar cheese sauce, then baked in a tender flaky crust made from 100% organic whole wheat flour. This pie has been prepared with the same care and attention you would use in your own kitchen, and then frozen for your convenience. We hope you'll enjoy it as much as we do. 0 g trans fat. No added MSG. No preservatives. No GMOs - No genetically engineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone-free milk and do not contain animal enzymes or animal rennet. We like hearing from you. If you have any questions or comments, please write to us. Find out more about our products, our company, our family, and what makes Amy's food so special at www.amys.com. Certified organic by QAI. Carton is made from 100% recycled paperboard. Carton is recyclable. After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own, home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Made in USA.

Ingredients

Organic Whole Wheat Flour, Filtered Water, Organic Broccoli, Organic Potatoes, Grade AA Butter (Cream, Salt), Organic Carrots, Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes [Without Animal Enzymes or Rennet]), Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Sweet Rice Flour, Rice Flour, Organic Onions, Sea Salt, Mustard Powder, Paprika, Organic Annatto, Spices (100% Pure Herbs & Spices (No Hidden Ingredients)).

Warnings

Contains wheat and milk. Individuals with Food Allergies: This product is made in a facility that produces foods containing wheat, soy, tree nuts and seeds.

Directions

Keep frozen. Conventional Oven: Preheat oven to 350 degrees F. Remove overwrap. Leave pie in the tray and place on a cookie sheet. Bake 35-40 minutes until pie is heated throughout and crust is golden brown. (If glaze is desired, brush top crust with butter or milk and honey after first 20 minutes of baking.) For best flavor, wait 2 minutes before eating. Microwave Oven: Remove overwrap. Leave pie in the tray and place on a microwave-safe plate. Cook on high for 4-5 minutes. For best flavor, wait 2 minutes before eating. Toaster Oven: Remove all packaging. Transfer pie to a toaster oven-safe dish. Cover pie with foil. Cook using the conventional oven instructions above. Ovens vary, so please use these instructions as a guide to the best preparation for your oven.

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