Woodstock

Mushrooms, Shiitake, Organic

Nutritional Info

Nutrition Facts

3 servings per container
Serving Size: 0.5 cup

 
Calories55
     Calories from Fat0

Amount Per Serving and/or % Daily Value*

Total Fat0 g (0%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium0 mg (0%)
Total Carbohydrate15 g (5%)
     Dietary Fiber2 g (8%)
     Sugars13 g
Protein2 g

Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10 oz.

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Product Details

Eat because its good! Serious flavor! USDA organic. Non GMO Project verified. nongmoproject.org. Eat because it's good! It all started for us over 25 years ago when we began selling natural and organic foods with the belief that good food came from simple ingredients farmed from sources you could trust. Today, there are a lot of food choices out there but our belief remains the same. Keep it simple and eat because it's good! Learn more and get to know us at Wodostock-foods.com. We proudly support worldwide organic farming efforts. Healthy! While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of disease. Certified organic by Quality Assurance International, San Diego, CA 92122. Certified organic. Member: Organic Trade Association. BPA free. This product is responsibly sourced from China. Product of China.

Ingredients

Organic Shiitake Mushrooms.

Directions

Keep frozen. How should I serve 'em? Make a stir fry with asparagus, assorted vegetables, shiitake mushrooms, and tofu. Serve stir fry mix with a teriyaki sauce over a bed of rice. Make a Japanese soup with onions, soy sauce, mirin, rice noodles, asparagus, shiitake mushrooms and assorted vegetables. More recipe ideas online at www.woodstock-foods.com. How should I cook 'em? Stove Top: Heat a skillet on medium-high heat. Add 1 Tbsp. of oil and 1 cup of shiitake mushrooms to the pan. Stir constantly and continue to cook on medium-heat heat for approximately 5 minutes or until just beginning to brown. Microwave: Place 1 cup of shiitake mushrooms in a covered microwaveable container. Cook on high for 2 minutes. Note: Microwave cooking times may vary depending on the brand of appliance used. Please consult the manufacturer's instructions. Keep frozen until ready to use. Do not thaw and refreeze.

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