Amys

Veggie Sausage, Meatless

Nutritional Info

Nutrition Facts

3 servings per container
Serving Size: 4 links

 
Calories110
     Calories from Fat30

Amount Per Serving and/or % Daily Value*

Total Fat3 g (5%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium320 mg (13%)
Total Carbohydrate13 g (4%)
     Dietary Fiber2 g (8%)
     Sugars1 g
Protein7 g

Vitamin A2%
Vitamin C2%
Calcium2%
Iron6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

6 oz.

for Personal Shopping

Veggie Sausage, Meatless
Product Details

Made with organic vegetables. Vegan. Family owned since 1988. No genetically engineered ingredients GMOs. After the birth of our daughter Amy in 1987 we started Amy's Kitchen to produce delicious, nourishing meals for health-conscious people too busy to cook. We use only natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. There are times when one craves something especially tasty for breakfast. Amy's meatless sausages with their delightful smoky flavor will satisfy that craving. Cholesterol free and made from heart-healthy grains and vegetables seasoned to perfection, they are amazingly light, yet satisfying. For a delicious, substantial breakfast eat them with scrambled tofu and hash-browned potatoes. And there's no need to limit these great tasting sausages to breakfast time. You can slice and use them as a topping on any Amy's Pizza, or create your very own unique dish. 0 g trans fat. No added MSG. No preservatives. No GMOs. No bioengineered ingredients. We like hearing from you. Certified Organic by QAI. Carton is made form 100% recycled paperboard. Carton is recyclable. Visit us at amys.com. Made in USA.

Ingredients

(Vegan): Organic Onions, Organic Bulgur Wheat, Organic Mushrooms, Wheat Gluten, Organic Long Grain Red Rice, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a Natural Firming Agent]), Organic Quinoa, Organic Oats, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Celery, Organic Carrots, Organic Green Lentils, Organic Bell Peppers, Organic Unbleached Wheat Flour, Sea Salt, Organic Potatoes, Filtered Water, Organic Garlic, Spices (100% Pure Herbs and Spices [Does Not Contains Additives]), Organic Flax Seed, Organic Extra Virgin Olive Oil, Natural Hickory Smoke Flavor, Organic Cane Sugar, Organic Agave Nectar, Black Pepper, Yeast.

Warnings

Contains wheat and soy. Individuals with Food Allergies: This product is made in a facility that processes foods containing milk, tree nuts and seeds (including sunflower seeds). Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.

Directions

Keep frozen. Cook from frozen. These sausages are fully pre-baked. Please do not overcook. Overcooking will make them too dry. Stovetop (Preferred Method): Heat on lightly oiled skillet for 6-7 minutes turning frequently until product is sufficiently browned and heated throughout. Conventional or Toaster Oven: Place on a lightly oiled cookie sheet and heat at 350 degrees F for 11-12 minutes turning once halfway through cook. Microwave Oven: Remove from overwrap and place one or more sausages in a single layer on a microwave-safe plate. Microwave two sausages for about 35-45 seconds. Increase cooking time about 15-20 seconds for every two additional sausages. Let stand 1 minute before serving. Ovens vary, so please use these instructions as a guide to the best preparation for your oven.

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