Gardein

Porkless Bites, Sweet and Sour

Nutritional Info

Nutrition Facts

3 servings per container
Serving Size: 0.33 pkg (70 g)

 without sauce
Calories 

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10.5 oz.

for Personal Shopping

Porkless Bites, Sweet and Sour
Product Details

For meat and veggie lovers alike. New. Garden grown protein. I'm meat-free. Awesome sauce included. Add veggies and pineapple. Ready in 8 minutes! Per Serving Without Sauce: 120 calories; 13 g protein; 0 cholesterol; 0 trans fat. Sauce pack included. Gardein is made with a savory blend of non-GMO soy and wheat, and veggies. Meal Ideas: Better than Take-Out: Cook porkless bites according to directions above and set aside. In a non-stick frypan, saute pineapple cubes and set aside. Then saute cubed red and green peppers, and onion for a few minutes. Return pineapples and porkless bites to pan, add warmed sweet and sour sauce, and mix well. Garnish with sesame seeds and/or thinly sliced green onions and serve! Mini Porkless Kebabs: It's okay to pig out on these yummy appetizers that will have you squealing with delight! For recipes and ideas visit www.gardein.com. Certified vegan. www.gardein.com. Toll free 1.877.305.6777. Facebook. Twitter. How else do we keep the good things growing? We give to organizations that make the world a better place. 1 tbsp. sauce adds 25 calories, 0 g fat, 55 mg sodium, 6 g carbohydrates, 6 g sugar. Made in Canada.

Ingredients

Gardein: Water, Vital Wheat Gluten (Non Genetically Engineered Soybeans, Wheat and Canola), Soy Protein Concentrate (Non Genetically Engineered Soybeans, Wheat and Canola), Yeast Extract, Expeller Pressed Canola Oil (Non Genetically Engineered Soybeans, Wheat and Canola), Methylcellulose, Natural Flavors (from Plant Sources), Garlic Powder, Onion Powder, Sea Salt, Minced Garlic, Organic Cane Sugar, Miso Paste (Organic Soybeans, Organic Rice Koji, Sea Salt, Water, Koji Spores), Tamarind Extract, Tomato Powder, Malted Barley Extract, Spices, Pea Protein, Carrot Fiber, Beetroot Fiber, Molasses, Wheat Starch (Non Genetically Engineered Soybeans, Wheat and Canola), Soy Lecithin (Non Genetically Engineered Soybeans, Wheat and Canola). Batter: Water, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil (Non Genetically Engineered Soybeans, Wheat and Canola), Rice Flour, Corn Starch, Sugar, Salt, Garlic Powder, Spice, Leavening (Cream of Tartar, Sodium Bicarbonate). Sauce: Water, Organic Cane Sugar, Distilled Vinegar, Tomato Paste, Pineapple Juice Concentrate, Tamari Soy Sauce (Non Genetically Engineered Soybeans, Wheat and Canola) (Water, Soybeans, Salt, Sugar), Natural Flavors (from Plant Sources), Yeast Extract, Tamarind Extract, Spices, Tomato Powder, Sea Salt, Carrageenan, Garlic Powder, Onion Powder, Minced Onion, Xanthan Gum, Color Added (Contains Paprika Extract), Ascorbic Acid, Canola Oil, Citric Acid, Red Pepper.

Directions

Keep frozen. Prepare Me! For the Porkless Bites: Stove Top is Best: Heat 2 Tbsp cooking oil in large skillet over medium heat. Add frozen porkless bites, cook 6-8 mins, turning often until crisp and golden. Let rest 1 minute, then toss with warmed sauce. See recipe ideas below. Oven/Toaster Oven: Preheat to 400 degrees F. On a non-stick baking sheet, bake frozen porkless bites for 8-9 minutes, turn, then bake another 8-9 minutes until golden and crispy. Let rest 1 minute, then toss with warmed sauce. Tip: Cook until internal temperature reaches minimum of 165 degrees F. For the Sauce Pack: Place pack in bowl of hot water for 3 mins to defrost. Microwave: Pour sauce into microwave safe bowl. Microwave: 1-2 minutes until hot. Mix well with heated porkless bites and serve. Stove Top: Pour sauce into small sauce pan. Heat on low heat until warm. Mix well with heated porkless bites and serve.

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