Wegmans Food You Feel Good About

Don't Be Chicken Meatless Chicken Style Breasts

Product Wellness Keys
  • Fat Free
  • Fruits - Vegetables
  • Heart Healthy
  • Gluten Free
  • High Calcium
  • High Fiber
  • Lactose Free
  • Low Calorie
  • Low Fat
  • Low Sodium
  • Sugar Free
  • Vegan
  • Lean
  • Whole Grain
  • Diabetes
  • High Calorie
Read more about Wellness Keys
Nutritional Info

Nutrition Facts

4 servings per container
Serving Size: 1 breast

 
Calories130
     Calories from Fat40

Amount Per Serving and/or % Daily Value*

Total Fat4.5 g (7%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium420 mg (18%)
Total Carbohydrate5 g (2%)
     Dietary Fiber2 g (8%)
     Sugars0 g
Protein17 g (20%)

Vitamin A0%
Vitamin C0%
Calcium4%
Iron15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

12 oz.

for Personal Shopping

Don't Be Chicken Meatless Chicken Style Breasts
Product Details

Lactose free. Vegan. Made with soy. Good source of protein. Recipe ready. Resealable bag to maintain freshness. Visit us at wegmans.com. Chosen with care! Our Food You Feel Good About yellow banner is your shortcut to great-tasting products with no artificial colors, flavors or preservatives. We only offer products we love - and we hope you'll love them too. If not, we'll give you your money back - The Wegmans Family. Product of Canada.

Ingredients

Water, Soy Protein Isolate, Canola Oil, Vital Wheat Gluten, Modified Cellulose, Yeast Extract, Sea Salt, Organic Ancient Grain Flour (Kamut Khorasan Wheat, Amaranth, Millet, Quinoa), Natural Flavor, Organic Cane Sugar, Potato Starch, Onion Powder, Garlic Powder, Color Added, Pea Protein, Vinegar, Carrot Fiber, Beet Fiber, Extractives of Paprika and Turmeric, Natural Smoke Flavoring.

Warnings

Allergens: Contains soy and wheat.

Directions

Keep frozen. How to Cook: Cooking times may vary depending on your equipment. Cook thoroughly to 165 degrees F. Oven: Preheat oven to 375 degrees F with rack in center. 1. Place desired amount of frozen breasts on greased non-stick baking sheet. 2. Bake 14-15 minutes or until thoroughly cooked, turning over half way through. Grill: Preheat grill on High. 1. Drizzle both sides of desired number of frozen breasts with vegetable oil. 2. Place on grill. Reduce heat to medium-low. Cook 10-12 minutes, until thoroughly cooked and lightly charred, turning over half way through. Stovetop: 1. Heat non-stick skillet on Medium-High 1 minute. Drizzle 1 tablespoon oil in skillet; add desired number of frozen breasts. Do not overcrowd skillet. 2. Cook 4 minutes; flip and reduce heat to Medium-Low. Continue cooking 3-4 minutes until thoroughly cooked and lightly browned. Chef Tips: Use as a substitute for unbreaded boneless chicken breast in your favorite recipe.

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