Gardein

Crispy Chick'n, Mandarin Orange

Nutritional Info

Nutrition Facts

3 servings per container
Serving Size: 72 g without sauce (72 g)

 
Calories 

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10.5 oz.

for Personal Shopping

Crispy Chick'n, Mandarin Orange
Product Details

Awesome sauce included. For meat and veggie lovers alike. Award winning taste & texture. Garden grown protein. I'm meat-free. Better than take out. Ready in only 8 minutes! Per Serving Without Sauce: 130 calories; 10 g protein; 0 cholesterol; 0 trans fat. Gardein is made with a savory blend of non-GMO soy and wheat, organic ancient grains and veggies. Learn to cook good food. $295 value on us! Find Out More: www.gardein.com. For more ideas and recipes visit www.gardein.com. Toll free 1.877.305.6777. Certified vegan. www.gardein.com. Facebook. Twitter. How else do we keep the good things growing? We give to organizations that make the world a better place. Made in Canada.

Ingredients

Gardein: Water, Soy Protein Isolate (Non Genetically Engineered Soybeans, Wheat, Canola and Corn), Vital Wheat Gluten (Non Genetically Engineered Soybeans, Wheat, Canola and Corn), Expeller Pressed Canola Oil (Non Genetically Engineered Soybeans, Wheat, Canola and Corn), Modified Vegetable Gum, Organic Ancient Grain Flour (Kamut Khorasan Wheat, Amaranth, Millet, Quinoa), Yeast Extract, Potato Starch, Sea Salt, Natural Flavors (From Plant Sources), Organic Cane Sugar, Onion Powder, Vinegar, Garlic Powder, Color Added, Pea Protein, Carrot Fiber, Beetroot Fiber, Spices, Extractives of Paprika and Turmeric, Natural Smoke Flavoring. Batter: Water, Wheat Flour (Non Genetically Engineered Soybeans, Wheat, Canola and Corn), Rice Flour, Modified Corn Starch, Sugar, Garlic Powder, Salt, Spice, Baking Powder. Sauce: Organic Cane Sugar, Water, Soy Sauce (Water, Soybeans (Non Genetically Engineered Soybeans, Wheat, Canola and Corn), Wheat (Non Genetically Engineered Soybeans, Wheat, Canola and Corn), Salt), Fruit Puree (Water, Mandarin and Tangerine Juice Concentrate, Chopped Orange Peels, Natural Flavor), Corn Starch (Non Genetically Engineered Soybeans, Wheat, Canola and Corn), Vinegar, Salted Sake (Water, Rice, Salt), Expeller Pressed Canola Oil (Non Genetically Engineered Soybeans, Wheat, Canola and Corn), Ginger, Garlic, Spice, and Red Chili Flakes.

Directions

Keep frozen. Prepare me! For the Chick'n: Oven: Preheat to 425 degrees F. Place frozen chick'n on a non-stick baking sheet, bake for 15-18 minutes (oven temperature may vary), until crisp and golden, turning once halfway through cooking. In a bowl toss heated pieces with a warmed sauce and serve. Skillet: Heat 2 tbsp cooking oil in large skillet. Add frozen chick'n, cook 6-8 mins at medium heat, turning often until crisp and golden. Add warmed sauce and serve. Tip: Let rest 1 min and serve. Cook until internal temperature reaches minimum of 165 degrees F. For the Sauce Pack: Defrost: Place pack in bowl of hot water for 3 minutes to defrost. Microwave: Open and pour sauce into microwave safe bowl. Microwave 1 to 2 minutes until hot. Mix well with heated chick'n and serve. Stovetop: Open pack and pour into small sauce pan. Heat on low heat until warm, mix well with heated chick'n pieces and serve.

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