Gardein

Chick'n Strips, Teriyaki

Nutritional Info

Nutrition Facts

3 servings per container
Serving Size: 0.33 pkg (75 g)

 without saucewith 1 tbsp sauce
Calories120160
     Calories from Fat45 

Amount Per Serving and/or % Daily Value*

Total Fat5 g (8%)5 g
     Saturated Fat0 g (0%) 
     Polyunsaturated Fat1.5 g 
     Monounsaturated Fat3 g 
     Trans Fat0 g 
Cholesterol0 mg (0%) 
Sodium240 mg (10%)440 mg
Total Carbohydrate4 g (1%)13 g
     Dietary Fiber2 g (8%) 
     Sugars0 g9 g
Protein14 g (15%) 

Vitamin A0% 
Vitamin C0% 
Calcium2% 
Iron8% 
Potassium160 mg (5%) 

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

10.5 oz.

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Product Details

Tender chick'n filets for your deliciously inspired stir-fries, rice bowls and wraps! Deliciously meat-free. Sauce pack included. Award winner. Ready in only 6 mins. Per Serving Without Sauce: 0 g cholesterol; 120 calories. Always vegan. Made with non-GMO ingredients. Dairy-free. Made with plant protein. Ready in minutes. Gardein brings award-winning taste to every meatless meal, whether it's a dinner, snack or special occasion. Created by our dedicated chefs - the center of your plate is the center of our world. Be inspired. Eat well. Our teriyaki chick'n strips bring out the taste of every dish. Make a quick tortilla or lettuce wrap or add veggies for a meal that's sure to cause a stir! Certified vegan. Get social with us: Facebook; Twitter; Pinterest; Instagram; YouTube. We'd love to hear from you! 1-877-305-6777. More delicious recipes at www.gardein.com. Recipes, awards and more at www.gardein.com. Made in Canada.

Ingredients

Gardein: Water, Soy Protein Isolate (Non Genetically Engineered Soybeans, Wheat and Canola), Vitamin Wheat Gluten (Non Genetically Engineered Soybeans, Wheat and Canola), Expeller Pressed Canola Oil (Non Genetically Engineered Soybeans, Wheat and Canola), Methylcellulose, Organic Ancient Grain Flour (Kamut Khorasan Wheat, Amaranth, Millet, Quinoa), Yeast Extract, Natural Flavors (from Plant Sources), Sea Salt, Potato Starch, Organic Cane Sugar, White Distilled Vinegar, Organic Soy Sauce, Color Added, Gum Arabic, Onion Powder, Garlic Powder, Pea Protein, Carrot Fiber, Beetroot Fiber, Paprika and Turmeric Extracts. Sauce: Organic Cane Sugar, Less Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol (Product Contains Less than 0.5% Alcohol), White Distilled Vinegar), Salted Sake (Water, Rice, Salt), Water, Ginger Puree, White Distilled Vinegar, Dehydrated Garlic, Dehydrated Onion, Garlic Powder, Spices, Xanthan Gum, Salt.

Directions

Keep frozen. Stovetop: 1-2 tbsp of vegetable oil in a non-stick frying pan medium/high heat. Cook frozen chick'n strips for approximately 5-7 mins until browned and crisp on all sides. Add sauce and stir for 30 seconds. Toss to coat chick'n well. Sauce Pack: Place sauce pack in bowl of hot water for 3 mins to defrost. Remember: Let rest for 1 min before serving. Do not overcook - it's not meat! Cook until internal temp is 165 degrees F (minimum). Asian Teriyaki Rice Bowl: Prepare Teriyaki Chick'n Strips according to directions. Steam broccoli, sliced red peppers, and snap peas and add to Chick'n mixture. Serve over rice and garnish with sesame seeds and scallions. Teriyaki Chick'n Lettuce Cups: Prepare Teriyaki Chick'n Strips according to directions. On butter or iceberg lettuce place Teriyaki Chick'n mixture, thinly sliced red bell peppers, sliced scallions and sesame seeds to create a delicious meal. Chick'n Cashew and Pineapple Stir-Fry: Prepare Chick'n Strips according to directions. Before adding sauce, add chunks of pineapple, sliced scallions and cashews. Heat thoroughly, then add sauce. Spoon mixture over rice and garnish with sesame seeds for a perfect stir-fry.

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