Dr. Praeger's Kids

Fishies, Lightly Breaded

Nutritional Info

Nutrition Facts

abuot 3 servings per container
Serving Size: 6 fishies (88 g)

 
Calories200
     Calories from Fat90

Amount Per Serving and/or % Daily Value*

Total Fat10 g (16%)
     Saturated Fat1 g (4%)
     Trans Fat0 g
Cholesterol15 mg (6%)
Sodium350 mg (15%)
Total Carbohydrate18 g (6%)
     Dietary Fiber<1 g (3%)
     Sugars1 g
Protein9 g

Vitamin A0%
Vitamin C2%
Calcium2%
Iron2%
Potassium180 mg (5%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10 oz.

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Product Details

Made with minced fish. New look. Same great taste. Purely sensible foods. One fishy - two fishies. 9 grams of protein per serving. Sustainably caught. Crispy, tasty, fish bites that kids love. Certified Sustainable Seafood MSC. www.msc.org. Visit us at drPraegers.com for recipes and more information. Facebook. Twitter. Pinterest. Instagram. We make food that makes sense. We are Dr. Praeger's - a multi-generational, family-owned food company, founded by two heart surgeons. We're committed to encouraging a way of eating sensibly through inspired offerings. Everything we create in our own kitchen starts with no-compromise recipes that help support an active lifestyle, so your appetite rules, not your schedule. While the world has changed over the last 20 years that we've been in business, we remain true to our values and continue to create products that make our dads proud. Where you recognize all the ingredients. Our recipes are full of pronounceable ingredients with irresistible flavor and uncommon combinations. Tasty and smart aren't meant to be apart. Sense of Family: Brings families together to share nutritious meal and snacks. Sense of Community: Supports organizations that share our commitment to strengthening communities. Multi-Sense(ory) Meals: Provides meals that create an enjoyable food experience. Sense-ibly Sourced: Crafts foods made with traceable ingredients. CoC code: MSC-C-52882. This product comes from a fishery that has been independently certified to the MSC's standard for a well-managed and sustainable fishery. www.msc.org.

Ingredients

Minced Alaskan Pollock (Wild), Breading (Unbleached Wheat Flour, Corn Starch, Yellow Corn Flour, Salt, Sugar, Yeast, Garlic Powder, Onion Powder, Spices, Dextrose), Expeller Pressed Canola Oil, Potatoes, Arrowroot Powder, Sea Salt, Garlic, Black Pepper.

Warnings

Contains: wheat, fish (pollock). Made in a facility that uses wheat, soy, eggs and fish. May contain small bones.

Directions

Keep frozen. Cooking Instructions: Must be fully cooked. Keep frozen prior to use. For food safety cook to an internal temperature of 165 degrees F. Do not leave appliances unattended as cooking times may vary. Oven/Toaster Oven (Preferred Method): Preheat oven/toaster oven to bake at 450 degrees F. Place Fishies on ungreased baking pan. Bake approximately 9 minutes until browned. Carefully flip and bake an additional 6 minutes, until heated through and well browned. Skillet: Preheat vegetable oil in a non-stick pan over medium heat. Cook Fishies approximately 6 minutes until browned. Carefully flip and cook an additional 5 minutes, until heated through and well browned.

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