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No wheat or gluten. No milk or casein. No eggs. No peanuts or tree nuts. No soy. Good source of protein. MSC: Certified sustainable seafood. www.msc.org. Trust made simple. How could Ian's have made our best-selling Allergy-Friendly (This product does not contain any ingredients derived from wheat, soy, eggs, milk, tree nuts or peanuts) Fish Sticks even better? By making a package large enough for the whole family to share. Ian's Allergy-Friendly (This product does not contain any ingredients derived from wheat, soy, eggs, milk, tree nuts or peanuts) Gluten Free Fish Sticks Family Pack start with the best MSC-certified whole-fillets of sustainable pollock for our sticks, which we bread lightly with our famous crunchy corn breading. We know managing food allergies isn't always simple, but with Ian's it can be! You can trust Ian's to provide great tasting favorites that are safe to eat and free from the food allergens we say they are free from. We use only the highest quality ingredients to make a wide variety of convenient meal solutions your whole family will love. Whether it's Ian's Sausage Pancrepes for breakfast, Organic Chicken Nuggets for lunch and a healthful meal made with Southwest Chicken Tenders and Alpha Tots, you can trust Ian's to bring you delicious allergy-friendly, gluten-free foods for your family to live the carefree, worry-free lifestyle you deserve. Good source of protein. Low saturated fat. 0 g trans fat per serving. Try our other Allergy-Friendly (This product does not contain any ingredients derived from wheat, soy, eggs, milk, tree nuts or peanuts) meal solutions! See our entire line-up of meal solutions and culinary creations at www.iansnaturalfoods.com. Like us on Facebook. Twitter. Pinterest. 100% recycled paperboard. This package is recyclable; please recycle. Thank you for choosing seafood that has met the MSC's global standard for sustainability. Together we can help protect fish stocks for the future. www.msc.org. www.iansnaturalfoods.com. Made in USA.
Fish Sticks [Whole Pollock Fillets, Batter (Water, Yellow Corn Flour, Corn Starch, Sea Salt, Garlic Powder) Breader (Milled Corn, Cane Sugar)]. Breading Set in Non-GMO Expeller Pressed Canola Oil.
Contains: fish (pollock).
Uncooked. Keep frozen. Safe Handling Instructions: This product was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For your protection, follow these safe handling instructions. Keep refrigerated or frozen. Keep raw meat and poultry separate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard. Cooking Instructions: Conventional Oven (Recommended): 1. Pre-heat oven to 400 degrees F. 2. Remove from all packaging and place fish on baking sheet or foil. 3. Cook in oven for 12-15 minutes. Turn fish over and heat for an additional 8-10 minutes or until internal temperature reaches 165 degrees F. 4. Let stand 1 minute before serving. Microwave Oven (Based on 1100 Watts): 1. Remove fish sticks from all packaging and place on a microwave safe plate lined with a paper towel. 2. Microwave for 1 minute 30 seconds on half power (50% or level 5). 3. Flip over and microwave for additional 1 minute on half power, or until an internal temperature of 165 degrees F is reached. 4. Let stand 1 minute before serving. Do not thaw. After cooking, let stand 1 minute before serving. Oven and microwave oven temperatures vary; adjust cooking times as necessary. Caution, product will be hot after cooking.
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