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Whole grain blend of oats, sorghum, red quinoa + turkey + tomatoes + bell peppers + parmesan cheese + zesty spices. No artificial ingredients. 250 calories; 18 g protein; 5 g fiber. Gluten free. Inspected for wholesomeness by US Department of Agriculture. From our kitchen in Ithaca, NY. Hi, we're Grainful! It's a pleasure to meet you. The contents of the box you're holding represent years of hard work. We're honored you picked us up. As a small team of down-to-earth craftspeople, we're driven to deliver tasty grain goodness. Our Unstuffed Pepper offers the magic of stuffed peppers without the fuss. It's a dish inspired by the home-cooked, hearty meals of our past and it'll spice up your soul in seconds. Spice level - mild. We'd love to hear from you! Please get in touch to learn more about Grainful and our passion for powering Everyday adventures. Grainful.com. Facebook. Twitter. Instagram. Pinterest. 100% Whole Grain: 26 g or more per serving. WholeGrainsCouncil.org. Certified gluten-free by the Gluten Free Certification Organization.
Cooked Grain Blend (Water, Oat Groats, Sorghum, Red Quinoa), Water, Turkey (Turkey, Water, Salt), Tomatoes (Tomatoes, Tomato Puree, and Citric Acid), Tomato Paste, Onions, Red Bell Peppers, Green Bell Peppers, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Garlic, Olive Oil, Granulated Garlic, Salt, Basil, Oregano, Parsley, Crushed Red Pepper.
Keep frozen. Cook thoroughly. Cooking Instructions: Microwave Oven: Remove bowl from carton. Remove overwrap from bowl. From frozen state, cook on high uncovered for 4 minutes or until internal temperature has reached 165 degrees F. Stir and enjoy! Caution: Microwave directions developed using 1100-watt microwave oven. Microwave times will vary; adjust accordingly. Bowl will be hot; handle carefully.
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