Amy's Bowls

Teriyaki

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 bowl (269 g)

 
Calories290
     Calories from Fat40

Amount Per Serving and/or % Daily Value*

Total Fat4.5 g (7%)
     Saturated Fat.5 g (2%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium780 mg (33%)
Total Carbohydrate52 g (17%)
     Dietary Fiber6 g (24%)
     Sugars15 g
Protein12 g

Vitamin A30%
Vitamin C30%
Calcium4%
Iron8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

9.5 oz.

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Product Details

Made with organic tofu, brown rice & broccoli. No GMOs - Genetically engineered ingredients. Microwave or regular oven. Family owned since 1988. Dairy free. Gluten free. Teriyaki occupies a special place in Japanese cookery. Amy's variation of the traditional recipe lends an intriguing sweet and sour flavor to the organic brown rice, tender vegetables and marinated tofu that make up this great tasting dairy free, gluten free bowl. And while you're preparing Amy's Teriyaki Bowl you might also brew a pot of green tea. Then sit down, relax and enjoy your meal. Dairy free/gluten free. 0 g trans fat. No added MSG. No preservatives. No GMOs - no bioengineered ingredients. Vegan. In addition to gluten testing, strict allergen control measures are implemented at all levels of product. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs. We like hearing from you. If you have any questions or comments, please write to us. Find out more about our products, our company, our family, and what makes Amy's food so special at www.amys.com. Certified organic by QAI. Certified vegan. vegan.org. Carton is made from 100% recycled paperboard. Carton is recyclable. After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own, home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products. Made in USA.

Ingredients

Organic Brown Rice, Organic Broccoli, Organic Tamari (Water, Organic Soybeans, Salt [Wheat Free]), Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a Natural Firming Agent]), Pineapple Juice, Organic Green Beans, Organic Evaporated Cane Syrup, Mushrooms, Organic Carrots, Water Chestnuts, Organic Bell Peppers, Organic Lemon Juice, Filtered Water, Organic Ginger, Organic Sesame Seed Oil, Organic Cornstarch, Organic Garlic, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Spices, Black Pepper.

Warnings

Contains soy and sesame seed oil. Individuals with Food Allergies: This product is made in a facility that processes foods containing milk, tree nuts and seeds (including sunflower seeds).

Directions

Keep frozen. Conventional Oven: Preheat oven to 400 degrees F. Remove bowl from carton. Remove overwrap and cover bowl with foil. Place bowl on a cookie sheet and bake for 50 minutes or until heated throughout. Microwave Oven: Remove bowl from carton. Put a 1-inch slit in overwrap. Cook for 2-1/2 minutes on high. Remove overwrap and stir. Cook another 1-2 minutes, or until heated throughout. Toaster Oven: Remove all packaging. Transfer product to a toaster oven-safe dish. Cook using conventional oven instructions shown above. Ovens vary, so please use these instructions as a guide only.

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