Feel Good Foods

Stir-Fry Chicken & Vegetables

Nutritional Info

Nutrition Facts

Serving Size: 1 package (255 g)
Servings Per Container: 1

 Sauce Packet
Calories38050
     Calories from Fat900

Amount Per Serving and/or % Daily Value*

Total Fat10 g (15%)0%
     Saturated Fat1.5 g (8%)0%
     Trans Fat0 g (0%)0%
Cholesterol55 mg (18%)0%
Sodium620 mg (26%)10%
Total Carbohydrate55 g (18%)4%
     Dietary Fiber3 g (12%)0%
     Sugars4 g 
Protein19 g1%

Vitamin A4%0%
Vitamin C45%0%
Calcium6%0%
Iron10%2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

10 oz.

for Personal Shopping

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Product Details

(Mu Shu Chicken) With Mandarin pancakes & dipping sauce. Don't worry, eat happy. Gluten-free. All natural (minimally processed - no artificial ingredients). Milk free. Certified gluten-free. Inspected for wholesomeness by US Department of Agriculture. Our Story: Tryg, the chef at the restaurant where I worked, wondered why I never ate the food he prepared for the staff. I explained that I had celiac disease and had to avoid gluten. The following day, Tryg prepared a meal made entirely from gluten-free ingredients; it was delicious! That was our start. Today, now married, Tryg and I have recreated my favorite foods from our own kitchen and I can finally eat with confidence. Tryg's love for cooking, coupled with my love for gluten-free food inspired us to create Feel Good Foods. We hope you enjoy these dishes as much as we do. Enjoy! - Vanessa. Chef inspired. feelgf.com.

Ingredients

Chicken, Cabbage, Water, Wood Ear Mushrooms, Gluten-Free Soy Sauce (Water, Organic Soybeans, Salt, Organic Vinegar), Canola Oil, Green Onion, Shitake Mushrooms, White Mushrooms, Evaporated Cane Syrup, Garlic (Garlic, Water), Ginger, Black Pepper, Pancakes: Rice Flour, Water, Xanthan Gum, Salt, Sauce: Water, Pure, Cane Sugar, Distilled Vinegar, Molasses, Gluten-Free Soy Sauce (Water, Organic Whole Soybeans, Salt Organic Evaporated Cane Syrup), Organic Peanut Butter (Organic Dry-Roasted Blanched Peanuts, Salt) Corn Starch, Garlic, Ginger, Salt, Cayenne, Black Pepper, Spices.

Warnings

Contains: soy, peanuts.

Directions

Keep frozen. Preparation: Step 1 Heat up pancakes: Microwave - Remove bowl from carton. Cut slit in side of the plastic wrap, remove pancakes, leaving the rest of the plastic in tact. Wrap pancakes in paper towel and place on microwave safe dish. Microwave on high for 20 seconds. Or Stove - Remove bowl from carton. Cut slit in side of the plastic wrap, remove pancakes, leaving the rest of the plastic in tact. In a small pan over medium heat add 1 tablespoon of sesame or neutral flavor oil. Warm pancakes on both sides. Step 2: Heat up chicken stir-fry. Microwave - Leaving plastic wrap on bowl, cook on high for 3 minutes 15 seconds or until heated throughout. Let sit for 1 minute. Remove plastic wrap and stir. or Oven - Preheat oven to 350 degrees F. Remove plastic wrap. Cover with foil and place on baking tray in the center of oven. Cook for 50 minutes or until heated throughout. Stir gently. Step 3: Add stir-fry on top of warm pancakes. Top with dipping sauce, wrap and enjoy. Dipping Sauce: Leave at room temperature until thawed or run under hot water. Keep frozen. Preparation: Microwave: Remove bowl from carton. Cut 1 inch slit in overwrap. Cook on high for 2 minutes 45 seconds or until heated throughout. Let sit for 1 minute. Remove plastic overwrap and stir. Oven: Preheat oven to 350 degrees F. Remove plastic overwrap. Cover with foil and place on baking tray in the center of the oven. Cook for 45 minutes or until heated throughout. Stir gently. Bowl and food may be hot. Cooking devices vary.

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