Luvo Planted

Power Bowl, Might Masala & Greens

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 bowl (283 g)

 
Calories300
     Calories from Fat120

Amount Per Serving and/or % Daily Value*

Total Fat13 g (20%)
     Saturated Fat3.5 g (18%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium390 mg (16%)
Total Carbohydrate41 g (14%)
     Dietary Fiber9 g (36%)
     Sugars5 g
Protein11 g

Vitamin A50%
Vitamin C20%
Calcium10%
Iron15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10 oz.

for Personal Shopping

Power Bowl, Might Masala & Greens
Product Details

With brown jasmine rice, green garbanzos, cabbage & kale. Vegan. A little spice. Plant Protein: 11 g; Whole Grains: 11 g; Veggies: 1 cup. Certified gluten-free. Non GMO Project verified. nongmoproject.org. Meals made from real ingredients. At Luvo we believe it should be easy to enjoy delicious and wholesome meals. From full servings of fruits and veggies to whole grains and proteins, we put the best real ingredients into everything we make. Inspired by the flavors of Madras on the Southeast coast of India, this recipe brings new excitement to greens with a mix of spices and shredded coconut. No artificial colors, flavors, or sweeteners. Goodness for u. Power by nature. We'd luv to heat from your. Visit us at Luvoinc.com. Follow Us: Facebook. Instagram. Twitter. (at)Luvoinc. Comments: 1.844.880.5886. Whole Grain: 11 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. BPA free packaging. Paper from responsible sources. Printed with soy ink. 100% recycled carton. We are proud to partner with Lotus Foods who sources whole grain rice that is sustainably grown on small family farms. The brown jasmine rice in this meal is grown using an innovative method called More Crop Per Drop that is respectful of women and water, enabling farmers to harvest more rice with less water, seed and labor. Product of Canada.

Ingredients

Organic Cooked Brown Jasmine Rice, Cooked Green Garbanzo Beans, Cabbage, Kale, Cooked Black Lentils, Water, Red Bell Peppers, Onions, Sunflower Oil, Green Chili Peppers, Contains Less than 2% of Asafoetida Powder (Gum Arabica, Rice Flour, Asafoetida), Black Mustard Seeds, Cashews, Cilantro, Coconut Milk (Coconut Milk, Water, Xanthan Gum), Dried Coconut, Garlic Puree, Ginger Puree, Organic Agave Syrup, Organic Corn Starch, Organic Cumin, Organic Dried Red Chili Pepper, Organic Mango Powder, Organic Spices, Organic Turmeric for Color, Seasoning (Sea Salt, Potassium Chloride).

Warnings

Contains: cashews, coconut.

Directions

Keep frozen. Microwave: 1. Microwave for 4 - 4.5 minutes or until cooked throughout. 2. Let stand for 1 minute. 3. Remove film, stir gently. Microwaves vary, adjust cooking time if necessary. Oven: 1. Preheat oven to 375 degrees F. 2. Remove film. Place bowl on baking tray in center of oven. 3. Cook for 25 minutes. Remove from oven and stir. 4. Cook for an additional 15 minutes. Ovens vary, adjust cooking time if necessary. For food safety, cook to an internal temperature of 165 degrees F before eating.

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