Luvo Planted

Power Bowl, Great Karma Coconut Curry

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 bowl (283 g)

 
Calories330

Amount Per Serving and/or % Daily Value*

Total Fat15 g (19%)
     Saturated Fat5 g (25%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium390 mg (17%)
Total Carbohydrate45 g (16%)
     Dietary Fiber9 g (32%)
          Includes Added Sugars1 g (2%)
Protein10 g

Vitamin A450 mcg (50%)
Vitamin C7 mg (8%)
Calcium104 mg (8%)
Iron3 mg (15%)
Potassium1080 mg (25%)
Vitamin D0 mcg (0%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10 oz.

for Personal Shopping

Power Bowl, Great Karma Coconut Curry
Product Details

With brown jasmine rice, garbanzos & butternut squash. Vegan. A little spice. Plant Protein: 10 g. Whole Grains: 16 g. Veggies: 1 cup. Beyond Celiac. Gluten-free. Gluten-free certification program. www.GF-Cert.org (Used under license). Non GMO Project verified. nongmoproject.org. Wholesome, delicious meals made from real ingredients. At Luvo we believe it should be easy to enjoy delicious and wholesome meals. From vegetables to whole grains and responsibly sourced protein, we put the best real ingredients into everything we make. With its creamy coconut base and lingering spices, this recipe takes cues from Kerala, the Southern-most state in India, whose name means The Land of Coconut Trees. No artificial colors, flavors, or sweeteners. We'd Luv to hear from you visit us at Luvoinc.com. Follow Us: Facebook; Instagram. Twitter. (at)Luvoinc. BPA free packaging. Paper from responsible sources. Printed with soy ink. 100% recycled carton. Whole Grain: 16 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Lotus Foods. Rice is life. More crop per drop. We are proud to partner with Lotus Foods who sources whole grain rice that is sustainably grown on small family farms. The brown jasmine rice in this meal is grown using an innovative method called more crop per drop that is respectful of women and water, enabling farmers to harvest more rice with less water, seed and labor. Product of Canada.

Ingredients

Organic Cooked Brown Jasmine Rice, Water, Cooked Green Garbanzo Beans, Cooked Garbanzo Beans, Butternut Squash, Cooked Black Lentils, Onions, Coconut Milk (Coconut Milk, Water, Xanthan Gum), Kale, Sweet Potatoes, Carrots, Sunflower Oil, Cauliflower, Contains Less than 2% of Water Chestnuts, Red Bell Peppers, Basil, Black Mustard Seeds, Dehydrated Onion, Fenugreek Leaves, Garlic Puree, Jalapeno Peppers, Natural Flavors, Organic Agave Syrup, Organic Cumin, Organic Curry Powder (Spices, Turmeric), Organic Dried Red Chili Pepper, Organic Dehydrated Red Bell Pepper, Organic Spices, Rice Starch, Xanthan Gum, Seasoning (Sea Salt, Potassium Chloride).

Warnings

Contains: coconuts.

Directions

Keep frozen. Microwave: 1. Microwave for 4-4.5 minutes or until cooked throughout. 2. Let stand for 1 minute. 3. Remove film, stir gently. Microwaves vary, adjust cooking time if necessary. Oven (Do Not Use Toaster Oven): 1. Preheat oven to 375 degrees F. 2. Remove film. Place bowl on baking tray in center of oven. 3. Cook for 25 minutes. Remove from oven and stir. 4. Cook for an additional 15 minutes. Ovens vary, adjust cooking time if necessary. For food safety, cook to an internal temperature of 165 degrees F before eating.

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