Amy's Indian

Palak Paneer

Nutritional Info

Nutrition Facts

Serving Size: 1 meal (283 g)
Servings Per Container: 1

 
Calories 

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

10 oz.

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Product Details

Creamed spinach & cheese with rice & rajmah dal made with organic spinach, rice & beans. Gluten free. Family owned since 1987. No genetically engineered ingredients. No GMOs. The most popular of all Indian dishes is palak paneer. In developing this meal for Amy's, we tried many recipes, and our favorite was given to us by friends who came to America from the Punjab region of Northern India. The smooth, creamy palak paneer, made from organic spinach and soft Indian cheese, is lightly spiced with authentic Indian herbs and spices that are carefully roasted by hand. Rajmah dal, made from organic red kidney beans in a ginger-garlic sauce, and tender organic basmati rice complete this delicious meal. No GMOs - no genetically engineered ingredients - no preservatives. All dairy ingredients are made with pasteurized, rBST hormone-free milk. We like hearing from you. If you have any questions or comments, please write to us. Find out more about our products, our company, our family, and what makes Amy's food so special at www.amys.com. Certified organic by QAI. Quality Assurance International. Certified organic. Carton is made from 100% recycled paperboard. Carton is recyclable. Indian meals. In 1987, when Amy was born, we found we had little time to prepare the quality food we usually ate. Realizing there were others like us, we established Amy's Kitchen to produce convenient, nourishing meals for people who love good food but are often too busy to cook. Made with the highest quality ingredients and prepared with the same loving attention in our kitchens as is used in the home kitchen, Amy's meals contains no meat, fish, shellfish, poultry, eggs or peanuts and are absolutely delicious. Made in USA.

Ingredients

Organic Basmati Rice, Organic Spinach, Organic Onions, Filtered Water, Organic Kidney Beans, Paneer Cheese (Pasteurized Milk, Distilled Vinegar), Organic Tomato Puree, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Garlic, Organic Ginger, Sea Salt, Spices, Turmeric, Organic Jalapeno Peppers, Organic Cornstarch, Organic Black Pepper.

Warnings

Contains milk. Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.

Directions

Perishable. Keep frozen. Microwave or regular oven. Ovens may vary. Microwave Oven: Make a 1-inch slit in overwrap. Cook on high for 4 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 375 degrees F. Remove overwrap. Cover tray with foil and place on baking sheet. Bake for 45-50 minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and tray. Place in toaster oven-safe dish. Follow conventional oven instructions.

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