Amys Light & Lean

Macaroni & Cheese

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 entree

 
Calories290
     Calories from Fat45

Amount Per Serving and/or % Daily Value*

Total Fat5 g (8%)
     Saturated Fat3 g (15%)
     Trans Fat0 g
Cholesterol15 mg (5%)
Sodium560 mg (23%)
Total Carbohydrate43 g (14%)
     Dietary Fiber2 g (8%)
     Sugars4 g
Protein16 g

Vitamin A2%
Vitamin C0%
Calcium30%
Iron4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

8 oz.

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Product Details

Made with organic pasta. 5 g fat; 290 calories; 2 g fiber. No GMOs: Genetically Engineered Ingredients. Some Amy's customers prefer to eat light. In response to their requests, our chefs created a line of meals that are low in fat and calories, yet tasty and satisfying. Containing less than 300 calories, and made with natural and organic ingredients, Amy's Light & Lean meals taste great, and should be welcomed by anyone looking for a delicious light meal. Why is it that when we are trying to adopt a healthier lifestyle our favorite comfort foods are the first go to? Watching longingly, as Amy, who tends to be on the slim side, gobbled down her macaroni & cheese, her mother decided that Amy's Kitchen simply had to come out with a low calorie version of this most popular dish. Here it is for your enjoyment: Amy's Light & Lean Mac & Cheese - portion controlled, low in fat, only 290 calories and high in flavor. Now you can eat your favorite comfort food and feel good about it. 0 g trans fat. No added MSG. No preservatives. No GMOs - no bioengineered ingredients. All dairy ingredients are made with pasteurized, rBST hormone-free milk and do not contain animal enzymes or animal rennet. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs. We'd like hearing from you. Certified organic by QAI: Quality Assurance International. Carton is made from 100% recycled paperboard. Carton is recyclable. Find out more about our products, our company, our family and what makes Amy's food so special at www.amys.com. After the birth of our daughter Amy in 1987 we found there was little time to prepare the wholesome nutritious food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to produce delicious, nourishing frozen meals for health-conscious people too busy to cook. We use only the finest natural and organic ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in Amy's products. Made in USA.

Ingredients

Organic Macaroni (Organic Semolina Flour, Organic Whole Wheat Flour, Filtered Water), Organic Lowfat Milk, Filtered Water, Reduced Fat Cheddar Cheese (Pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes or Rennet]), Organic Cornstarch, Sea Salt, Mustard Powder, Organic Annatto, Spices (100% Pure Herbs & Spices [No Hidden Ingredients]).

Warnings

Contains wheat and milk. Individuals with Food Allergies: This product is made in a facility that also processes foods containing soy, tree nuts and seeds (including sunflower seeds).

Directions

Keep frozen. Microwave or regular oven. Microwave Oven: Make a 1-inch slit in overwrap. Cook on high for 3 minutes. Remove overwrap, stir, cook on high for an additional 2-3 minutes. Conventional Oven: Preheat oven to 375 degrees F. Remove overwrap. Place tray on a cookie sheet and bake for 20 minutes, stir and cook another 5-10 minutes or until heated throughout. Toaster Oven: Remove all packaging. Transfer product to a toaster oven-safe dish. Cook using conventional oven instructions. Ovens vary, so please use these instructions as a guide to the best preparation for your oven.

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