Luvo

Bowl, Vegetarian, Quinoa & Veggie Enchilada Verde, A Little Spice

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 bowl (266 g)

 
Calories290
     Calories from Fat90

Amount Per Serving and/or % Daily Value*

Total Fat11 g (17%)
     Saturated Fat2 g (10%)
     Trans Fat0 g
Cholesterol5 mg (2%)
Sodium360 mg (15%)
Total Carbohydrate46 g (15%)
     Dietary Fiber16 g (64%)
     Sugars7 g
Protein10 g

Vitamin A10%
Vitamin C10%
Calcium10%
Iron15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

9.4 oz.

for Personal Shopping

Bowl, Vegetarian, Quinoa & Veggie Enchilada Verde, A Little Spice
Product Details

With black beans, corn, red & white quinoa in a salsa verde. 10 g protein. 37 g whole grains. 1 cup vegetables. Beyond Celiac: Gluten free. Gluten-free certification programs. www.GF-cert.org. Wholesome, delicious meals made from real ingredients. At Luvo we believe it should be easy to enjoy delicious and wholesome meals. From vegetables to whole grains and responsibly sourced proteins, we put the best real ingredients into everything we make. A fresh take on the traditional enchilada, our recipe brings together red and white quinoa, black beans, corn, and a whole grain corn tortilla. We cover it in a delicious salsa verde topped with a chili Monterey jack, white cheddar blend. No artificial colors, flavors or sweeteners. Comments: 1.844.880.5886. BPA free packaging. Paper from responsible sources. Printed with soy ink. 100% recycled carton. Whole Grain: 37 grams per serving. WholeGrainsCouncil.org. We'd luv to hear from you. Visit us at Luvoinc.com. Follow us: Facebook; Pinterest; Instagram; Twitter; (at)Luvoinc. Product of Canada.

Ingredients

Cooked Black Beans, Corn, Water, Cooked Red Quinoa, Tomatillos (Tomatillos, Citric Acid), Corn Tortilla (Organic Ground White Corn Masa Flour with Trace of Lime, Water, Organic Guar Gum), Red Bell Peppers, Green Bell Peppers, Poblano Peppers, Cooked White Quinoa, Onions, Contains Less than 2% of Agave Syrup, Cheeses (Cheddar Cheese [Pasteurized Milk, Modified Milk Ingredients, Pasteurized Cream, Bacterial Culture, Salt, Microbial Enzyme, Calcium Chloride], Monterey Jack Cheese [Milk, Bacterial Culture, Microbial Enzyme, Salt, Calcium Chloride, Annatto for Color]), Cilantro, Concentrated Lime Juice, Corn Flour, Corn Starch, Dehydrated Onion, Dried Red Chili Pepper, Garlic Puree (Garlic, Water), Green Onions, Jalapeno Peppers, Organic Vegetable Flavor (Cooked Vegetables [Carrot, Onion, Celery], Sea Salt, Evaporated Cane Syrup, Organic Canola Oil, Carrot Powder, Potato Flour, Onion Powder, Black Pepper), Seasoning (Sea Salt, Potassium Chloride), Spices, Sunflower Oil.

Warnings

Contains: milk.

Directions

Keep frozen. Microwave: 1. Microwave for 3 minutes. 2. Turn bowl 180 degrees (half turn) and cook for an additional 2.5 minutes or until cooked throughout. 3. Let stand for 1 minute. 4. Remove film. Microwaves vary, adjust cooking time if necessary. Oven (do not use toaster oven): 1. Preheat oven to 375 degrees F. 2. Place bowl on baking tray in center of oven. 3. Cook for 40 minutes. Remove from oven and remove film. Ovens vary, adjust cooking time if necessary. For food safety, cook to an internal temperature of 165 degrees F before eating.

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