Amy's

Breakfast Scramble

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 entree (235 g)

 
Calories360
     Calories from Fat180

Amount Per Serving and/or % Daily Value*

Total Fat20 g (31%)
     Saturated Fat2.5 g (13%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium780 mg (33%)
Total Carbohydrate27 g (9%)
     Dietary Fiber5 g (20%)
     Sugars8 g
Protein18 g (31%)

Vitamin A8%
Vitamin C25%
Calcium10%
Iron20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

8.3 oz.

for Personal Shopping

Breakfast Scramble
Product Details

With meatless sausage & country-style potatoes. Made with organic tofu, broccoli & mushrooms. New! Certified vegan. Vegan.org. Dairy free. Gluten free. Family owned since 1988. No GMOs: No genetically engineered ingredients. Here's a wonderful way to start the day - organic tofu scrambled with organic mushrooms, onions and broccoli along with country-style potatoes and meatless sausage on the side. It's a great-tasting, complete meal that's rich in protein and ready to enjoy any time of day. 0 g trans fat. No added MSG. No preservatives. No GMOs - No genetically engineered ingredients. Gluten free. We like hearing from you. If you have any questions or comments, please write to us. Find out more about our products, our company, our family, and what makes Amy's food so special at www.Amys.com. Certified organic by QAI. Quality Assurance International. Certified organic. Carton is made from 100% recycled paperboard. Carton is recyclable. In 1987, when Amy was born, we found we had little time to prepare the quality food we usually ate. Realizing there were others like us, we established Amy's Kitchen to produce convenient, nourishing meals for people who love good food but are often too busy to cook. Made with organic vegetables prepared with the same loving attention in our kitchens as is used in the home kitchen. Amy's meals contain no meat, fish, shellfish, poultry, eggs or peanuts and are absolutely delicious. Made in USA.

Ingredients

(Vegan): Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a Natural Firming Agent]), Organic Roasted Red Potatoes, Organic Mushrooms, Organic Broccoli, Organic Onions, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Extra Virgin Olive Oil, Organic Maple Syrup, Organic Green Onions, Organic Garbanzo Bean Flour, Organic Quinoa, Organic Ketchup (Organic Tomato Concentrate, Organic Distilled Vinegar, Organic Cane Sugar, Sea Salt, Organic Onion Powder, Organic Spice, Natural Flavor), Organic Tomatoes, Organic Celery, Organic Carrots, Organic Long Grain Red Rice, Organic Basil, Sea Salt, Gluten Free Oats (Certified Gluten Free), Nutritional Yeast Spices [100% Pure Herbs & Spices (No Hidden Ingredients)], Organic Green Lentils, Organic Bell Peppers, Organic Potatoes, Organic Rice Flour, Filtered Water, Organic Garlic, Organic Flax Seed, Turmeric, Organic Tapioca Starch, Organic Agave Nectar, Natural Hickory Smoke Flavor, Black Pepper, Yeast, Organic Potato Flour, Organic Cane Sugar, Organic Rice Bran Extract.

Warnings

Contains: soy. Individuals with Food Allergies: This product is made in a facility that also processes food containing wheat, milk, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.

Directions

Perishable. Keep frozen. Microwave or regular oven. Ovens may vary. Microwave Oven: Make a 1-inch slit in overwrap. Cook on high 4 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 375 degrees F. Remove overwrap. Cover tray with foil and place on baking sheet. Bake for 40-45 minutes. Let sit 1 minute. Serve. Toaster Oven: Remove all packaging. Transfer product to a covered toaster oven-safe dish. Cook using conventional oven instructions shown above.

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