Feel Good Foods

Mongolian Beef With Asparagus & Scallions

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 package (255 g)

 
Calories310
     Calories from Fat80

Amount Per Serving and/or % Daily Value*

Total Fat9 g (14%)
     Saturated Fat1.5 g (8%)
     Trans Fat0 g
Cholesterol25 mg (8%)
Sodium600 mg (25%)
Total Carbohydrate44 g (15%)
     Dietary Fiber3 g (12%)
     Sugars15 g
Protein14 g

Vitamin A4%
Vitamin C10%
Calcium4%
Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

9 oz.

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Product Details

Served with white rice. Don t worry, eat happy. Gluten-free. All natural (minimally processed-no artificial ingredients). Milk free. Certified gluten-free. Inspected for wholesomeness by US Department of Agriculture. Our Story: Tryg, the chef at the restaurant where I worked, wondered why I never ate the food he prepared for the staff. I explained that I had celiac diseases and had to avoid gluten. The following day, Tryg prepared a meal made entirely from gluten-free ingredients; it was delicious! That was our start. Today, now married, Tryg and I have recreated my favorite foods from our own kitchen and I can finally eat with confidence. Tryg's love for cooking, coupled with my love for gluten-free food inspired us to create Feel Good Foods. We hope you enjoy these dishes as much as we do. Enjoy! - Vanessa. Chef inspired. feelgf.com.

Ingredients

Rice (Water, White Rice, Canola Oil), Beef (Beef, Water, Gluten-Free Soy Sauce (Water, Organic Soybeans, Salt, Organic Vinegar), Evaporated Cane Syrup, Molasses, Pineapple Juice, Potato Starch, Red Pepper), Sauce (Water, Gluten-Free Soy Sauce (Water, Organic Soybeans, Salt, Organic Vinegar), Canola Oil, Garlic (Garlic, Water), Ginger, Evaporated Cane Syrup, Molasses, Distilled Vinegar, Mirin (Sake (Water, Rice, Koji), Sugar, Water, Salt), Pineapple Juice, Cornstarch, Red Pepper, Asparagus, Scallions.

Warnings

Contains: soy.

Directions

Keep frozen. Preparation: Microwave: Remove bowl from carton. Cut 1 inch slit in overwrap. Cook on high for 3 minutes 30 seconds or until heated throughout. Let sit for 1 minute. Remove plastic overwrap and stir. Oven: Preheat oven to 350 degrees F. Remove plastic overwrap. Cover with foil and place on baking tray in the center of the oven. Cook for 50 minutes or until heated throughout. Stir gently. Cook to an internal temperature of 165 degrees F. Bowl and food may be hot. Cooking devices vary.

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