Feel Good Foods

Dumplings, Gluten-Free, Pork

Nutritional Info

Nutrition Facts

about 2 servings per container
Serving Size: 6 dumplings (152 g)

 with 0.5 packet of sauce
Calories260
     Calories from Fat80

Amount Per Serving and/or % Daily Value*

Total Fat10 g (15%)
     Saturated Fat2 g (10%)
     Trans Fat0 g
Cholesterol15 mg (5%)
Sodium800 mg (33%)
Total Carbohydrate38 g (13%)
     Dietary Fiber2 g (8%)
     Sugars7 g
Protein7 g

Vitamin A2%
Vitamin C20%
Calcium2%
Iron4%
Potassium170 mg (5%)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10 oz.

for Personal Shopping

Dumplings, Gluten-Free, Pork
Product Details

Don't worry, eat happy. Pork raised without antibiotics. Includes 9-11 pieces and a package of dipping sauce. All natural (Minimally processed - no artificial ingredients). Fully cooked. US inspected and passed by Department of Agriculture. No MSG added (except those naturally occurring in soy sauce). No preservatives. No artificial flavors. Chef-inspired. Our Story: Tryg, the chef at the restaurant where I worked, wondered why I never ate the food he prepared for the staff. I explained that I had celiac disease and had to avoid gluten. The following day, Tryg prepared a meal made entirely from gluten-free ingredients; it was delicious! That was our start. Today, now married, Tryg and I have recreated my favorite foods from our own kitchen and I can finally eat with confidence. Tryg's love for cooking, coupled with my love for gluten-free food inspired us to create Feel Good Foods. We hope you enjoy these dishes as much as we do. - Enjoy, Vanessa. Now microwavable! Look for our new gluten-free meals! Certified gluten-free. Comments? Please reference the best by date when sending comments or questions regarding products. www.feelgf.com.

Ingredients

Filling: Cabbage, Pork, Potato Starch, Organic Evaporated Cane Syrup, Green Onion, Garlic, Ginger, Canola Oil, Salt, Sesame Oil, Black Pepper, Yeast Extract. Wrapper: Water, Rice Flour, Tapioca Starch, Canola Oil, Konjac Flour, Salt. Dipping Sauce: Water, Tamari Soy Sauce (Water, Soybeans, Salt, Alcohol), Sugar, White Vinegar, Ginger, Garlic (Garlic, Water, Citric Add), Black Pepper.

Warnings

Allergens: Contains soy.

Directions

Keep frozen. New! Cooking Instructions: Pan Fry: In a non-stick pan over medium-high heat, add 1/2 cup of water and 1 tablespoon of canola oil. Place dumplings flat side down and cover pan with lid. Cook until all the water evaporates and the flat side is brown. Total cooking time will be between 8-12 minutes. Microwave: Place 1/2 cup of water and dumplings in a microwave-safe container. Cover with damp paper towel. Cook on high 4-5 minutes. Carefully remove from microwave and drain the water. Let dumplings rest for 1 minute. For best results cook dumplings in a non-stick pan. Dipping Sauce: Leave at room temperature until thawed.

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