Evol

Breakfast Sandwich, Uncured Ham, Egg & Cheddar

Nutritional Info

Nutrition Facts

Serving Size: 1 sandwich (104 g)
Servings Per Container: 1

 
Calories210
     Calories from Fat90

Amount Per Serving and/or % Daily Value*

Total Fat10 g (15%)
     Saturated Fat4.5 g (23%)
     Trans Fat0 g
Cholesterol90 mg (30%)
Sodium510 mg (21%)
Total Carbohydrate17 g (6%)
     Dietary Fiber2 g (8%)
     Sugars1 g
Protein14 g (22%)

Vitamin A6%
Vitamin C0%
Calcium15%
Iron6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

3.7 oz.

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Breakfast Sandwich, Uncured Ham, Egg & Cheddar
Product Details

Served on multi-grain flatbread. 14 g protein. Pork raised without antibiotics. Whole Grain: 11 grams per serving. WholeGrainsCouncil.org. Get EVOL gear. Learn how at evolfoods.com. Product of USA.

Ingredients

Scrambled Egg Patty (Egg Whites, Whole Eggs, Water, Corn Starch, Salt, Citric Acid, Pepper), Flatbread (Whole Wheat Flour, Water, Wheat Flour, Corn Meal (Indicates Certified Organic Ingredient), Yeast, Less than 2%: Cultured Wheat Flour, Vinegar, Non-GMO Canola Oil, Wheat Gluten, Salt, Wheat Bran, Inactive Dry Yeast, Malted Barley Flour, Nondiastatic Malt, Natural Flavors), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Uncured Naturally Smoked Ham Steak - No Nitrates or Nitrites Added Except for the Naturally Occurring Nitrates in Celery Powder and Sea Salt (Pork, Water, Salt, Turbinado Sugar, Celery Powder, Sea Salt).

Warnings

Contains milk, eggs and wheat.

Directions

Keep frozen. Cook thoroughly. Cook before eating. Step 1: Remove wrapper and place sandwich on a microwave-safe plate. Step 2: Wrap dry paper towel around sandwich. Step 3: Microwave on high for 1 minute 45 seconds. Let it cool for 1 minute. Caution: Plate and sandwich may be hot! Microwaves vary. Cook to an internal temperature of 165 degrees F.

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