Good Food Made Simple

Breakfast in a Bowl, Southwestern Veggies

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 bowl (198 g)

 
Calories210
     Calories from Fat80

Amount Per Serving and/or % Daily Value*

Total Fat9 g (14%)
     Saturated Fat4 g (20%)
     Polyunsaturated Fat.5 g
     Monounsaturated Fat3.5 g
     Trans Fat0 g
Cholesterol20 mg (7%)
Sodium320 mg (13%)
Total Carbohydrate18 g (6%)
     Dietary Fiber3 g (12%)
     Sugars3 g
Protein14 g (28%)

Vitamin A10%
Vitamin C25%
Calcium15%
Iron6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

7 oz.

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Product Details

Made with egg whites; roasted potatoes; tangy salsa; cheddar cheese; avocados; sweet corn; black beans; cilantro. All natural. No preservatives. No artificial ingredients. 0 g trans fat per serving. 210 calories. Our name tells our story - simply delicious, deliciously simple foods made with ingredients you can understand. Good Clean Food: We make good foods, with taste that comes from nature, not additives. We make simple foods, with ingredients that come from farms, not labs. We never use preservatives, or artificial flavors, colors, or sweeteners. Good Food Made Simple: Good clean food you'll be proud to serve to your family, ready tor your table in minutes. goodfoodmadesimple.com. No preservatives. No artificial colors, flavors or sweeteners.

Ingredients

Pre-Cooked Scrambled Egg Whites (Egg Whites, Whole Milk, Cornstarch, Sea Salt, Pepper), Roasted Potatoes (Potatoes, Olive Oil), Shredded White Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Salsa (Tomatoes, Water, Pureed Jalapeno, Salt, Garlic, Spice, Citric Acid), Diced Avocado (Avocado, Water, Salt, Ascorbic Acid, Citric Acid), Green Bell Pepper, Red Bell Pepper, Onion, Roasted Sweet Corn, Cooked Black Beans, Water, Cilantro.

Warnings

Contains egg, milk.

Directions

Keep frozen. Cook thoroughly. Microwave only - do not use oven or toaster over. These instructions are based on an 1100-watt microwave oven. Microwave ovens vary - adjust cooking time to assure food reaches an internal temperature of 165 degrees. 1. Remove bowl from carton, puncture film to vent. 2. Microwave on high for 1 minute 45 seconds. 3. Carefully remove film and stir. 4. Microwave for an additional 2 minutes or until product is visibly steaming. 5. Let stand 1 minute before serving. Enjoy! Caution: Product will be hot. Do not re-use bowl.

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