Ian's

Breaded Chicken Nuggets

Nutritional Info

Nutrition Facts

Serving Size: 5 nuggets (84g)
Servings Per Container: about 3

 
Calories200
     Calories from Fat90

Amount Per Serving and/or % Daily Value*

Total Fat10 g (15%)
     Saturated Fat1 g (5%)
     Trans Fat0 g
Cholesterol35 mg (12%)
Sodium310 mg (13%)
Total Carbohydrate13 g (4%)
     Dietary Fiber1 g (4%)
     Sugars0 g
Protein13 g

Vitamin A0%
Vitamin C2%
Calcium4%
Iron2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

8 oz.

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Product Details

Allergy-friendly. Gluten-free. NO wheat or gluten. NO milk or casein. NO eggs. NO nuts. NO soy. NO preservatives, or artificial ingredients. Uncooked. Ian's allergy-friendly Chicken Nuggets are a slice of Americana; made allergy-friendly, of course, without the use of wheat, gluten, milk, casein, eggs, nuts or soy. They make a healthful, high quality meal, and are perfect as a snack or appetizer. Try them with dipping sauces like BBQ, honey mustard, marinara, hot sauce or teriyaki to make them even more delicious and satisfying! No matter how you prepare them, allergy-friendly Chicken Nuggets are convenient any time, and because they are from Ian's, you can enjoy the care-free, worry-free lifestyle you deserve! Enjoy them alongside Ian's family-favorite Onion Rings or Sweet Potato Fries. Made in our own dedicated peanut-free, tree nut-free facility.

Ingredients

CHICKEN NUGGETS (Skinless, Boneless No Added Antibiotic or Hormone** Chicken Breast, Canola Oil, Potato Flakes, Water, Sea Salt), COATED WITH BATTER (Water, Yellow Corn Flour, Corn Starch, Baking Powder, Garlic Powder, Sea Salt) and Breaded with Cornflake Crumbs (Milled Corn, Cane Sugar, Sea Salt), Cooked in Non-GMO Expeller Pressed Canola Oil. Chicken raised without added antibiotics or growth hormones. **Federal Regulations Prohibit the Use of Added Hormones in Poultry.

Warnings

For food saftey must be cooked to an internal temperature of 165 degrees F. as measured by a thermometer. Safe Handling Instructions: This productr was prepared from inspected and passed meat and/or poultry. Some food products may contain bacteria that could cause illness if the product is mishandled or cooked improperly. For yout protection, follow these safe handling instructions. Keep refrigerated or frozen. Keep raw meat and poultry seperate from other foods. Wash working surfaces (including cutting boards), utensils, and hands after touching raw meat or poultry. Cook thoroughly. Keep hot foods hot. Refrigerate leftovers immediately or discard.

Directions

Keep frozen. Cooking Instructions: Conventional Oven (Recommended)- 1. Pre-heat oven to 400 degrees F. 2. Remove 5 nuggets (1 serving) from all packaging, and spread evenly on a baking sheet. 3. Cook nuggets for 14 minutes, or until internal temperature of 165 degrees F is reached. 4. Let stand 1 minute before serving. If cooking more than 5 nuggets at a time, additional cooking time will be required. Microwave Oven (Based on 700 watt oven)- 1. Remove 5 nuggets (1 serving) from all packaging, and spead evenly on a microwave safe plate lined with a paper towel. 2. Cook nuggets on high for 45 seconds. 3. Remove from microwave. Flip nuggers over, then cook an additional 45 seconds on high, or until an internal temperature of 165 degrees F has been reached. 4. Let stand 1 minute before serving. Microwaving more than 5 nuggers at one time is not recommended. Individual ovens may vary, please adjust cooking time as necessary. Caution, product will be hot after cooking.

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