Amy's

Tamale Verde, Black Bean

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 entree (291 g)

 
Calories 

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10.3 oz.

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Product Details

Made with organic corn masa, tomatillos and black beans. Certified vegan. Vegan.org. Dairy free. Gluten free. Family owned since 1987. No genetically engineered ingredients - GMOs. When Amy's family first discovered the Tamale Verde at their favorite restaurant in Puerto Escondido, Mexico, they couldn't believe how good it tasted, and kept ordering it over and over again. Amy's dad hoped that we could re-create the recipe for this wonderful authentic Mexican dish and offer it to Amy's customers. That was easier said than done. It took three years to perfect - to grow organic tomatillos (which are the heart of salsa verde) and to make the salsa so that it was just right. All ingredients are carefully selected and prepared. The organic (ground and cooked corn) is poured onto individual parchments, filled with tender organic black beans and a mixture of vegetables, chiles and jalapenos, and then folded and steamed. The tamales are then unwrapped by hand, topped with our delicious verde sauce and served with a side of Spanish rice prepared with organic brown rice. This delightful tamale dinner is a favorite throughout Mexico and will become a favorite of yours as well. No GMOs - No genetically engineered ingredients - No preservatives. We like hearing from you. If you have any questions or comments, please write to us. Find out more about our products, our company, our family, and what makes Amy's food so special at www.amys.com. Certified organic by QAI. Carton is made from 100% recycled paperboard. Carton is recyclable. In 1987, when Amy was born, we found we had little time to prepare the quality food we usually ate. Realizing there were others like us, we established Amy's Kitchen to produce convenient, delicious meals for people who love good food but are often too busy to cook. Amy's meals are made with the highest quality ingredients and prepared with the same careful attention in our kitchen as you would use in your home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in Amy's products. Made in USA.

Ingredients

Ingredients (Vegan): Filtered Water, Organic Brown Rice, Organic Onions, Organic Tomatillos, Organic Corn Masa (Organic Stoneground Corn Flour, Trace of Lime), Organic Black Beans, Organic Tomato Puree, Expeller Pressed High Oleic Safflower and/or Sunflower Oil, Organic Zucchini, Organic Corn, Organic Bell Peppers, Organic Diced Tomatoes, Sea Salt, Organic Cane Sugar, Organic Garlic, Organic Distilled Vinegar (Gluten Free), Organic Cilantro, Spices, Baking Soda, Jalapeno Peppers, Organic Fire-Roasted Poblano Peppers, Chipotle Peppers, Black Pepper, Organic Balsamic Vinegar.

Warnings

Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, milk, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production. Amy Kitchen does not use any peanuts, fish, shellfish or eggs.

Directions

Perishable. Keep frozen. Microwave or regular oven. Ovens may vary. Microwave: Make a 1-inch slit in overwrap. Cook on high for 5 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 400 degrees F. Remove overwrap. Cover tray with foil and place on baking sheet. Bake for 40-45 minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and tray. Place in toaster oven-safe dish. Follow conventional oven instructions.

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