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Home Departments Nature's Marketplace Frozen Foods
Breakfast Sandwich, Egg & Smoked Gouda

Evol

Breakfast Sandwich, Egg & Smoked Gouda

Nutritional Info

Nutrition Facts

servings per container
Serving Size: 1 sandwich (96 g)
 
Calories190
     Calories from Fat70
Amount Per Serving and/or % Daily Value*
Total Fat8 g (12%)
     Saturated Fat4.5 g (23%)
     Trans Fat0 g
Cholesterol90 mg (30%)
Sodium460 mg (19%)
Total Carbohydrate16 g (5%)
     Dietary Fiber2 g (8%)
     Sugars1 g
Protein13 g (21%)
Vitamin A4%
Vitamin C0%
Calcium20%
Iron6%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g
Calories per gram:
Fat ●Protein     ●Carbohydrates 
3.4 oz.

for Personal Shopping

Breakfast Sandwich, Egg & Smoked Gouda
Product Details

Served on multi-grain flatbread. 13 g protein. Cage-free eggs. Whole Grain: 11 grams per serving. WholeGrainsCouncil.org. 1 point. Get Evol gear. Learn how at evolfoods.com. Product of USA.

Ingredients

Scrambled Egg Patty (Egg Whites, Whole Eggs, Water, Corn Starch, Salt, Citric Acid, Pepper), Flatbread (Whole Wheat Flour, Water, Wheat Flour, Corn Meal (Indicates Certified Organic Ingredient), Yeast, Less than 2%: Cultured Wheat Flour, Vinegar, Non-GMO Canola Oil, Wheat Gluten, Salt, Wheat Bran, Inactive Dry Yeast, Malted Barley Flour, Nondiastatic Malt, Natural Flavors), Smoked Gouda (Pasteurized Part Skim Milk, Cultures, Salt, Liquid Smoke Flavoring, Enzymes, Annatto).

Warnings

Contains milk, eggs and wheat.

Directions

Keep frozen. Cook thoroughly. Cook before eating. Step 1: Remove wrapper and place sandwich on a microwave-safe plate. Step 2: Wrap dry paper towel around sandwich. 1100W. Step 3: Microwave on high for 1 minute 45 seconds. Let it cool for 1 minute. Caution: Plate and sandwich may be hot! Microwaves vary. Cook to an internal temperature of 165 degrees F.

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