Amy's Bowls

3 Cheese & Kale Bake

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 bowl (241 g)

 
Calories470
     Calories from Fat180

Amount Per Serving and/or % Daily Value*

Total Fat21 g (32%)
     Saturated Fat13 g (65%)
     Trans Fat.5 g
Cholesterol70 mg (23%)
Sodium760 mg (32%)
Total Carbohydrate55 g (18%)
     Dietary Fiber1 g (4%)
     Sugars4 g
Protein18 g

Vitamin A25%
Vitamin C4%
Calcium45%
Iron2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

8.5 oz.

for Personal Shopping

3 Cheese & Kale Bake
Product Details

Made with organic rice pasta & vegetables. New! No genetically engineered ingredients. GMOs. Gluten free. Microwave or regular oven. Perishable. Family owned since 1988. Amy's Mac & Cheese is an all time favorite with kids of all ages. Thinking it would be nice to offer a special version for the more sophisticated foodies among us, Andy asked Steve, our chef in France, to create one. With true genius, Steve adapted his Gratin Dauphinoise with Spinach recipe to suit our needs, using gluten free pasta, kale and three cheeses. The result is superb. Kale adds texture, color and nutrition, and the additional cheeses give an extra flavor boost to the original Mac & Cheese, while keeping its smooth comfort food feel. Here is a dish for grown-ups that kids will probably go for as well. Gluten Free: Responding to customer requests, our chefs have created a line of Gluten Free meals with all the flavor and goodness of our regular meals, but containing no gluten. No added MSG. No preservatives. No GMOs - No Genetically Engineered Ingredients. All dairy ingredients are made with pasteurized, rBST hormone-free milk and do not contain animal enzymes or animal rennet. Gluten free. We like hearing from you. If you have any questions or comments, please write to us. Find out more about our products, our company, our family, and what makes Amy's food so special at www.amys.com. Certified organic by QAI. Carton is made from 100% recycled paperboard carton is recyclable. In 1987, when Amy was born, we found we had little time to prepare the quality food we usually ate. Realizing there were others like us, we established Amy's Kitchen to produce convenient, nourishing meals for people who love good food but are often too busy to cook. Made with organic vegetables prepared with the same loving attention in our kitchens as is used in the home kitchen, Amy's meals contain no meat, fish, shellfish, poultry, eggs or peanuts and are absolutely delicious. Made in USA.

Ingredients

Organic Rice Pasta (Filtered Water, Organic Rice Flour), Organic Lowfat Milk, Cheddar and Monterey Jack Cheese (Pasteurized Milk, Culture, Salt, Enzymes [Without Animal Enzymes or Rennet]), Organic Kale, Grade AA Butter (Cream, Salt), Organic Sweet Rice Flour, Organic Onions, Organic Rice Flour, Filtered Water, Parmesan Cheese (Pasteurized Part-Skim Milk, Culture, Salt, Enzymes [Without Animal Enzymes or Rennet]), Sea Salt, Organic Tapioca Starch, Organic Potatoes, Organic Extra Virgin Olive Oil, Organic Agave Nectar, Mustard Powder, Organic High Oleic Safflower and/or Sunflower Oil, Organic Brown Rice Vinegar, Organic Bell Peppers, Yeast, Organic Potato Flour, Organic Cane Sugar, Spices, Organic Rice Bran Extract, Organic Jalapeno Peppers, Organic Garlic.

Warnings

Contains milk. Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, soy, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production.

Directions

Keep frozen. Ovens may vary. Microwave Oven: Make a 1-inch slit in overwrap. Cook on high for 4 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 375 degrees F Remove overwrap. Cover tray with foil and place on a baking sheet. Bake for 30 minutes. Remove foil. Bake for 10-15 more minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and tray. Place in toaster oven-safe dish. Follow conventional oven instructions.

List Quick View
List Quick View

|

Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
VIEW FULL LIST
Not Available
Note