Amy's Bowls

Casserole, Chile Relleno

Nutritional Info

Nutrition Facts

1 servings per container
Serving Size: 1 bowl (255 g)

 
Calories380
     Calories from Fat170

Amount Per Serving and/or % Daily Value*

Total Fat19 g (29%)
     Saturated Fat9 g (45%)
     Trans Fat0 g
Cholesterol40 mg (13%)
Sodium790 mg (33%)
Total Carbohydrate36 g (12%)
     Dietary Fiber3 g (12%)
     Sugars4 g
Protein16 g (29%)

Vitamin A15%
Vitamin C30%
Calcium35%
Iron10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

9 oz.

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Product Details

Made with organic rice, tomatoes & fire roasted Poblanos. New! Gluten free. Family owned since 1987. No genetically engineered ingredients. GMOs. While we were in Mexico, we fell in love with chile rellenos. When we told Amy's chef, Fred, about it, he then created a unique version of that popular dish, our Chile Relleno Casserole. To make this mildly spiced and absolutely delicious casserole, fire roasted Poblano chiles are chopped and added to organic zucchini, corn, rice and beans, which is all then generously topped with Monterey Jack and Cheddar cheeses. Buen Provecho! No GMOs - No genetically engineered ingredients. Gluten free. All dairy ingredients are made with pasteurized, rBST-hormone-free milk. Amy's kitchen does not use any peanuts, fish, shellfish or eggs. We like hearing from you. If you have any questions or comments, please write to us. Find out more about our products, our company, our family and what makes Amy's food so special at www.amys.com. Certified organic by QAI. Carton is made from 100% recycled paperboard. Carton is recyclable. After the birth of our daughter Amy in 1987, we found there was little time to prepare the quality homemade food we normally ate. Realizing there were others like ourselves, we set up Amy's Kitchen to prepare delicious meals for those who care about the food they eat but are often too busy to cook. We use only the finest ingredients and prepare them with the same careful attention in our kitchen as you would in your own home. No meat, fish, shellfish, poultry, eggs or peanuts are ever used in any Amy's products.

Ingredients

Filtered Water, Organic Rice, Monterey Jack and White Cheddar Cheeses (Pasteurized Milk, Culture, Salt, Enzymes [Without Animal Enzymes or Rennet]), Organic Tomato Puree, Organic Fire Roasted Poblano Peppers, Organic Corn, Organic Zucchini, Organic Tofu (Filtered Water, Organic Soybeans, Magnesium Chloride), Organic Onions, Organic Tortilla Chips (Organic Stoneground Corn, Organic High Oleic Safflower Oil and/or Sunflower Oil, Water, Sea Salt, Trace of Lime), Organic Black Beans, Organic Bell Peppers, Organic Carrots, Organic High Oleic Safflower and/or Sunflower Oil, Organic Cornstarch, Cheddar Cheese (Pasteurized Milk, Culture, Salt, Annatto, Enzymes [Without Animal Enzymes or Rennet]), Sea Salt, Organic Tapioca Starch, Olives, Organic Butter (Organic Cream, Salt), Organic Garlic, Spices, Organic Jalapeno Peppers, Organic Sweet Rice Flour, Organic Cilantro, Organic Green Chiles.

Warnings

Contains milk and soy. Individuals with Food Allergies: This product is made in a facility that also processes foods containing wheat, tree nuts and seeds (including sunflower seeds). In addition to gluten testing, strict allergen control measures are implemented at all levels of production.

Directions

Perishable - Keep frozen. Microwave and regular oven. Ovens may vary. Microwave Oven: Make a 1-inch slit in overwrap. Cook on high for 4 minutes. Let sit 1 minute. Serve. Conventional Oven: Preheat oven to 375 degrees F. Remove overwrap. Place tray on a baking sheet. Bake for 40-45 minutes. Let sit 1 minute. Serve. Toaster Oven: Remove overwrap and tray. Place in an oven-safe dish. Follow conventional oven directions.

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