Woodstock Farms Organic

Edamame Whole Pods

Nutritional Info

Nutrition Facts

2.5 servings per container
Serving Size: 0.5 cup

 
Calories150
     Calories from Fat63

Amount Per Serving and/or % Daily Value*

Total Fat7 g (10%)
     Saturated Fat0 g (0%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium10 mg (0%)
Total Carbohydrate9 g (3%)
     Dietary Fiber4 g (16%)
     Sugars2 g
Protein12 g

Vitamin A4%
Vitamin C20%
Calcium10%
Iron20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

10 oz.

for Personal Shopping

Edamame Whole Pods
Product Details

USDA Organic. Reverence for the land. Stewardship: Our farmers have a relationship with the soil, plants and food that begins with reverence for the earth and for the livelihood of farming. There is great humility in a farmer's relationship to the earth, to the farm and to each abundant harvest. Woodstock farms was created to honor the inseparable relationship between the vitality of the soil, the energy of plants, the taste of ripeness and the viability of farming. Our farmers, their harvest, and your well being are the heart and soul of our commitment to you and to our place on earth. Certified Organic by Quality Assurance International. Product of China.

Ingredients

Organic Soybeans in Shell.

Directions

Keep frozen until ready to use. Stove Top: Bring 6 cups of water (salted, if desired) to a boil. Add edamame and bring to a second boil. Cook for 5-7 minutes, until just tender. Do not overcook. Drain, remove from pods, season to taste and serve. Steam: Pour edamame in a vegetable steamer and place over boiling water. Cover and steam for 4-6 minutes, until just tender. Remove from pods, season to taste and serve. Microwave: Pour edamame in a microwave-safe dish. Add 3/4 cup water and cover. Microwave on High for 4-6 min (Note: Microwave cooking times may vary depending on the brand of appliance used. Please consult the manufacturer's instructions). Drain, remove from pods, season to taste, stir, cover and allow to stand a few minutes before serving.

List Quick View
List Quick View

|

Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
VIEW FULL LIST
Not Available
Note