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Health is Wealth

Veggie Munchees

Nutritional Info

Nutrition Facts

Serving Size: 6 munchees
Servings Per Container: 2

 
Calories150
     Calories from Fat30

Amount Per Serving and/or % Daily Value*

Total Fat3.5 g (5%)
     Saturated Fat0 g (0%)
     Polyunsaturated Fat1 g
     Monounsaturated Fat1.5 g
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium500 mg (21%)
Total Carbohydrate26 g (9%)
     Dietary Fiber3 g (11%)
     Sugars2 g
Protein4 g

Vitamin A10%
Vitamin C20%
Calcium2%
Iron8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

6 oz.

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Product Details

All natural. A great snack! Ready in minutes. Garden vegetables in a crispy wheat shell. Vegan. What's more important than your health? At Health is Wealth, our mission is to create products that not only taste good but are good for you! All natural! Made without preservatives, lower in fat and salt, and no trans fats. Health is Wealth's Veggie Munchees have that great fresh garden vegetable taste in a crisp wheat pocket. They are a perfect side dish, anytime snack or appetizer. Now healthy cuisine is as close as your freezer, ready in minutes, from your microwave or oven. Let Health is Wealth ad to your meal tonight. Made in USA.

Ingredients

Wrapper: Enriched Flour (Unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Corn Starch. Contains 2% or Less of Salt and Vinegar. Filling: Cabbage, Celery, Carrots, Soy Flour. Contains 2% or Less of Sea Salt, Evaporated Cane Juice, Dehydrated Onion, Dehydrated Garlic, Natural Spices, Corn Starch, Toasted Sesame Seed Oil. Browned in Expeller Grade Canola Oil.

Warnings

Contains: wheat and soy. Processed on common equipment with egg and milk.

Directions

Keep frozen. Cook and serve. For food safety and quality follow cooking instructions. Caution: Product may be very hot after cooking. Cooking appliances vary in efficiency; time and/or temperature and need to be adjusted to achieve 160 degrees F product temperature. Refrigerate or discard any leftovers. For best results conventional or toaster over preparation is recommended. Conventional Oven: Preheat conventional oven to 425 degrees F. Place up to 12 pieces on cookie sheet. Bake in center of oven for 7-8 minutes. Microwave Oven: Place product on a microwave safe plate in a single layer. Heat on high, rotate plate 1/2 turn midway through cooking cycle. Cook 1-2 minutes for 6 pieces or 1.5-3 minutes for 12 pieces.

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