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|Serving Size: 3 oz (84 g)|
|Servings Per Container: about 2.5|
|Calories from Fat||40|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||4.5 g (7%)|
|Saturated Fat||1 g (5%)|
|Polyunsaturated Fat||2 g|
|Monounsaturated Fat||1 g|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||10 mg (0%)|
|Potassium||280 mg (8%)|
|Total Carbohydrate||10 g (3%)|
|Dietary Fiber||7 g (28%)|
From the sunny islands of Indonesia comes an ancient food that is a savory as it is versatile. Made from organically grown soybeans, tempeh (pronounced tem-pay) is high in protein, and a good source of iron. Tempeh is naturally a low sodium food. Each serving contains 16 g protein. Enjoy! 16 g veggie protein per serving. USDA organic. Certified vegan. vegan.org. Non GMO Project verified. nongmoproject.org. Since 1979. Giving back 5% since 1979. Giving Back 5%: Giving back to the community has been a priority since the very beginning. For over 35 years we have contributed 5% of our profits to organizations that support the earth on which we live and healthy lifestyles for people like you. Come join us on the journey. Lightlife Tempeh is rich in protein and can be sauteed, grated, stewed or baked for a variety of main courses. Occasional dark areas on tempeh are a result of the natural coloring process and do not indicate spoilage. Facebook. Twitter. Instagram. Pinterest. Visit us at lightlife.com & check us out on social media! Great recipes and more at lightlife.com. Toll-free, M-F, 9-5 EST 1-800-769-3279. Certified organic by QAI.
Cultured Organic Soybeans (Soybeans, Lactic Acid from Plant Sources), Water, Organic Brown Rice.
Sell by date on package. Keep refrigerated. For Food Quality and Safety: Will keep for 5-7 days tightly wrapped and refrigerated after opening. To Fry: Cut into 1/4 inch thick slices; heat in well oiled skillet with 2 tbsp. soy sauce until golden brown on both sides. Season to taste.
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