Kefir Cultured Milk Smoothie, Lowfat, Pumpkin Spice

Nutritional Info

Nutrition Facts

4 servings per container
Serving Size: 1 cup

     Calories from Fat20

Amount Per Serving and/or % Daily Value*

Total Fat2 g (4%)
     Saturated Fat1.5 g (8%)
     Trans Fat0 g
Cholesterol10 mg (4%)
Sodium125 mg (5%)
Total Carbohydrate25 g (8%)
     Dietary Fiber3 g (12%)
     Sugars21 g
Protein11 g

Vitamin A10%
Vitamin C4%
Vitamin D25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

32 fl. oz.

for Personal Shopping

Kefir Cultured Milk Smoothie, Lowfat, Pumpkin Spice
Product Details

Limited edition. Probiotic. Real. Farmers pledge (Our Farmers' Pledge: Milk from cows not treated with rBST/rBGH. No significant difference has been shown between milk derived from rBST/rBGH treated and non-rBST/rBGH treated cows). 10 live & active Kefir cultures: L. casei; L. lactis; L. acidophilus; L. plantarum; L. rhamnosus; S. diacetylactis; S. florentinus; B. bacterium longum; Leuconostoc cremoris; B. bacterium breve. Published research has shown the healthy Probiotic cultures found in Lifeway Kefir may; Enhance the immune system; Balance digestive health. Enhance & balance with Lifeway Kefir! No matter who you are or how busy your life, Lifeway Lowfat Kefir provides you with the best low-fat nutrition in one delicious beverage. with Lifeway's Exclusive 10 Live and Active Kefir Cultures, high protein, and high calcium, there is nothing better for your health. Try all the Lifeway Lowfat Kefir varieties: plain, strawberry, raspberry, strawberry-banana, peach, cherry, blueberry, vanilla, cappuccino and pomegranate. National Kefir Association. Made with renewable energy. this product is made with 100% Certified Renewable Energy. No artificial sweeteners. Naturally cultured. Visit our virtual smoothie bar to customize your own kefir creation Lifeway Origin: The Lifeway story began with a real belief in the American Dream. In 1986, our family made the first batches of Lifeway Kefir at our home in Skokie, Illinois - just 10 years after we came to the United States from our native Russia. The luscious taste of kefir, long enjoyed in Europe, caught on quickly in Chicago - our early recipes of the probiotic yogurt-like drink got rave reviews in local supermarkets. We've come a long way from the early days of our original plain kefir, to more than 100 varieties enjoyed today. As you'll soon see, it's as delicious as it is healthful. So from our family to yours, drink up and enjoy! - Sincerely, the Smolyansky family Traded on NASDAQ: LWAY. Kefir History: Kefir is the smooth, tart, and refreshing cousin of yogurt, and its roots can be traced back more than 2000 years. Originating in the Caucasus Mountains of Europe where people live well past 100 years, the work kefir is thought to have been derived from the Turkish word Keif for good feeling, probably due to the sense of well-being experiences after drinking it. Try our other delicious products: Original Kefir; Organic Kefir; Non-fat Kefir; Farmer Cheese; Sweet Kiss; Slim6; ProBugs; Lassi. Rich in calcium. With inulin to boost calcium absorption (Studies have shown that 8 g of inulin (a natural dietary fiber) increases calcium absorption. Each serving of this lowfat kefir contain 3 g of inulin). Grade A. Gluten free. 99% lactose free. Certified gluten-free.


Cultured Pasteurized Lowfat Milk, Nonfat Milk, Organic Cane Juice, Pumpkin Juice Concentrate, Natural Flavors, Inulin (a Natural Dietary Fiber), Vitamin A Palmitate, Vitamin D3.


Contains milk.


Shake really well before drinking! Keep refrigerated. Serving Suggestions: Pour delicious Kefir over your favorite cereals, granola, or fruit. Blend with fruit to make a luscious smoothie, or just drink on its own and enjoy! Our Kefir will remain fresh even after opening, and for maximum benefits please consume before expiration date. Shake well before opening.

List Quick View
List Quick View


Not Available at
Items listed as Not Available may not be sold in your store or may not be available at this time.
Est. List Total at
Your estimated total will vary depending on weight/number of items, tax, discounts, etc. Your actual total can only be determined upon purchase at checkout.
Not Available