Kefir Cultured Milk Smoothie, Lowfat, Eggnog

Nutritional Info

Nutrition Facts

4 servings per container
Serving Size: 1 cup

     Calories from Fat20

Amount Per Serving and/or % Daily Value*

Total Fat2 g (4%)
     Saturated Fat1.5 g (8%)
     Trans Fat0 g
Cholesterol10 mg (4%)
Sodium125 mg (5%)
Total Carbohydrate20 g (7%)
     Dietary Fiber0 g
     Sugars20 g
Protein11 g

Vitamin A10%
Vitamin C4%
Vitamin D25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

32 fl. oz.

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Kefir Cultured Milk Smoothie, Lowfat, Eggnog
Product Details

With other natural flavors. Probiotic. 99% lactose free. Vit A&D. 140 calories. 11 g protein. Contains 12 live & active kefir cultures. Certified gluten-free. L. reuteri; B. lactis; B. bacterium breve; L. casei; L. rhamnosus; S. diacetylactis; L. lactis; B. bacterium longum; S. florentinus; L. acidophilus; Leuconostoc cremoris; L. plantarum. Naturally cultured after pasteurization to ensure 100% live and active kefir cultures. Published research has shown the healthy Probiotic cultures found in Lifeway Kefir may: Support the immune system; Balance digestive health. Naturally gluten free. 99% lactose free. No artificial sweeteners. Rich in calcium. Farmers' Pledge: We only use milk that comes from cows that are not treated with rBST, and rBGH. Cows are grass fed. GMO Free. Required Statement: The FDA has stated there is no significant difference between milk derived from rBST/rBGH treated cows and untreated cows. Lifeway Origin: In 1986, our family made the first batches of Lifeway Kefir at our home in Skokie, Illinois - just 10 years after we came to the United States from our native Russia. The luscious taste of kefir, long enjoyed in Europe, caught on quickly in Chicago and local supermarkets. We've come a long way from the early days of our original plain kefir, to more than 100 varieties enjoyed today. So from our family to yours, drink up and enjoy! - Sincerely, The Smolyansky Family. Traded on NASDAQ: LWAY. Kefir History: Kefir is the smooth, tart, and refreshing cousin of yogurt, and its roots can be traced back more than 2000 years. Originating in the Caucasus Mountains of Europe where people live well past 100 years, the word kefir is thought to have been derived from the Turkish word Keif for good feeling; probably due to the sense of well-being experienced after drinking it. Serving Suggestions: Pour delicious Kefir over your favorite cereals, granola, or fruit. Blend with fruit to make a luscious smoothie, or just drink on its own and enjoy! Our kefir will remain fresh until the expiration date, regardless of when you open the bottle. Kefir known as the champagne of dairy, can be effervescent due to its unique probiotic strains. This is 100% normal. Look for a slightly rounded bottle. Grade A. BPA-free. Certified gluten-free. Made with renewable energy. Please recycle.


Pasteurized Cultured Lowfat Milk, Nonfat Milk, Evaporated Cane Sugar, Natural Eggnog Flavor, Caramel Color, Natural Flavors, Vitamin A Palmitate, Vitamin D3.


Contains milk.


Keep refrigerated. Shake really well before opening.

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