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Garlic, onion, poppy seed - loaded yet light. Organic. Gluten free. Whole grain. Vegan. Non GMO Project verified. nongmoproject.org. Certified gluten-free. USDA organic. Conscious eating for the health of body, mind and planet. Mary's recipe for happiness: whole foods for a full life. We put a lot of heart into what we do. Now we put a lot of seeds into it too! When we saw how much you liked our Super Seed crackers, we asked ourselves: How many luscious flavors of our exSeedingly seeded crackers can we create? Putting moderation on the back burner, we hit the kitchen with a mission. (Yes, we have a kitchen - crackers like ours don't come from food labs.) The result: Introducing Mary's new Super Seed line, an extended family of surprisingly indulgent crackers for all who like a little extra. Packed with seeds and essential fats, our Super Seed crackers bring new flavors and abundant goodness to your delicious life! Peace, love & crunch. - Mary. Packed with seeds. Loaded with nutrition. Imagine one cracker giving you the protein and carbs you need, plus the essential fats that can help maintain a healthy heart. Now that's abundant goodness for you! Savor the rich, indulgent taste of luscious sunflower and pumpkin seeds, organically grown whole grains, and inspired flavors that could only come from Mary's. MarysGoneCrackers.com. 100% Whole Grain: 18 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Certified vegan. vegan.org. Certified organic by International Certification Services Inc. Medina, ND USA. At Mary's, we believe delicious, whole foods are necessary for a quality life. If you're not satisfied with the quality of these crackers, neither are we. Let us know. Please recycle. 100% recycled paperboard. Printed with 100% soy based ink. Product of the USA.
Whole Grain Brown Rice (Organic), Whole Grain Quinoa (Organic), Pumpkin Seeds (Organic), Sunflower Seeds (Organic), Brown Sesame Seeds (Organic), Brown Flax Seeds (Organic), Poppy Seeds (Organic), Filtered Water, Onion Powder (Organic), Sea Salt, Garlic Powder (Organic).
Manufactured on equipment that produces products containing soy. Manufactured in our own dedicated gluten free, dairy free and nut free (except coconuts) facility. Saturated fat in our super seed crackers occurs naturally from whole sesame seeds, flax seeds, pumpkin seeds and sunflower seeds.
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