Crunchmaster

Crackers, Crunchy Oven Baked, Multi-Grain

Nutritional Info

Nutrition Facts

Serving Size: 14 crackers (30 g)
Servings Per Container: about 19

 
Calories140
     Calories from Fat45

Amount Per Serving and/or % Daily Value*

Total Fat5 g (8%)
     Saturated Fat.5 g (3%)
     Trans Fat0 g
Cholesterol0 mg (0%)
Sodium110 mg (5%)
Total Carbohydrate20 g (7%)
     Dietary Fiber2 g (8%)
     Sugars0 g
Protein3 g

Vitamin A0%
Vitamin C0%
Calcium6%
Iron8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

20 oz.

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Product Details

5-Seed: sesame; amaranth; flax; chia; quinoa. More seeds. More flavor. 14 crackers per 30 g serving. Certified gluten free. 100% whole grain. Cholesterol free. Non GMO Project verified. nongmoproject.org. 100% Whole Grain: 19 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Contains 350 mg omega-3 per serving. Questions or comments? Contact us at www.crunchmaster.com or call us toll free at 1-888-574-7737. For recipes and serving suggestions scan QR code. Made in the USA.

Ingredients

Brown Rice Flour, Sesame Seeds, Potato Starch, Safflower Oil, Quinoa Seeds, Flax Seeds, Amaranth Seeds, Chia Seeds, Tamari Soy Sauce Powder (Tamari Soy Sauce [Soybeans, Salt], Maltodextrin [Corn]), Sea Salt.

Warnings

Contains: soy.

Directions

Serving Suggestions: seafood - great with fresh shrimp or salmon; veggies - garnish with a zesty salsa or bruschetta; cheese - top with aged cheddar or soft blue; spreads - perfect with a traditional hummus.

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