Mary's Gone Crackers

Crackers, Organic, Black Pepper

Nutritional Info

Nutrition Facts

about 6 servings per container
Serving Size: 13 crackers (30 g)

 
Calories 

Amount Per Serving and/or % Daily Value*

Total Fat 
Total Carbohydrate 
Protein 


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
 Calories:2,0002,500
Total FatLess than65g80g
     Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2400mg2400mg
Total Carbohydrate 300g375g
     Dietary Fiber 25g30g

Calories per gram:
Fat Protein     ●Carbohydrates 

6.5 oz.

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Product Details

Gluten free, Non-GMO, Vegan. Non GMO Project verified. nongmoproject.org. USDA organic. Mary's Gone Crackers and so can you. Get cracking today! Conscious eating. Learn about us and our other products at MarysGoneCrackers.com. Eating whole, real food is joyful, generous and true. It awakens your connection to your body and to the earth. It makes you feel good. It feeds your life while respecting every living thing. And it's why people get passionate about Mary's Gone Crackers. I choose to use ingredients that are certified organic and ethically produced. It's how we do things, because it's the right choice for us, our growers, our customers and for the planet we share. Caring comes in many forms: crackers, pretzels, cookies, and more on the way! Every baked good we offer is as authentic as the first cracker from my kitchen oven, made with love to nourish your truest, most vital self. Every bite of our food is an invitation to be healthy, happy and whole again. If truth has a taste, it's abundant, pure and delicious. See if you agree! From small choices comes great change; from ancient ingredients comes a healthier future; from a forgotten garden comes a rediscovery of what we've celebrated all along: a delicious life! - Mary Waldaer. Authenticity cannot be imitated. Wait, There's More: whole grain; kosher; 450 mg omega-3 fatty acids per 30 g serving; 0 g trans-fats; peanut free. Made with love. Peace, love & crunch. 100% Whole Grain: 18 g or more per serving. WholeGrainsCouncil.org. Certified vegan. vegan.org. Certified gluten-free. Manufactured in our own dedicated gluten free, dairy free and nut free (except coconuts) facility. Saturated fat in our crackers occurs naturally from whole sesame seeds, flax seeds and quinoa. Certified organic by International Certification Services Inc. Medina, ND USA. Connect with Us: Facebook; Twitter; Pinterest; Blog; MarysGoneCrackers.com. Please recycle. 100% recycled paperboard. Printed with 100% soy based ink. Product of the USA.

Ingredients

Whole Grain Brown Rice (Organic), Whole Grain Quinoa (Organic), Brown Flax Seeds (Organic), Brown Sesame Seeds (Organic), Filtered Water, Sea Salt, Black Pepper (Organic), Wheat Free Tamari (Organic) (Water, Whole Organic Soybeans [Organic], Salt, Vinegar [Organic]).

Warnings

Contains: soy.

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