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|about 19 servings per container|
|Serving Size: 14 crackers (30 g)|
|Calories from Fat||45|
|Amount Per Serving and/or % Daily Value*|
|Total Fat||5 g (8%)|
|Saturated Fat||.5 g (3%)|
|Trans Fat||0 g|
|Cholesterol||0 mg (0%)|
|Sodium||110 mg (5%)|
|Total Carbohydrate||20 g (7%)|
|Dietary Fiber||2 g (8%)|
5-Seed: sesame; amaranth; flax; chia; quinoa. More seeds. More flavor. 14 crackers per 30 g serving. Certified gluten free. 100% whole grain. Cholesterol free. Non GMO Project verified. nongmoproject.org. 100% Whole Grain: 19 g or more per serving. Eat 48 g or more of whole grains daily. WholeGrainsCouncil.org. Contains 350 mg omega-3 per serving. Questions or comments? Contact us at www.crunchmaster.com or call us toll free at 1-888-574-7737. For recipes and serving suggestions scan QR code. Made in the USA.
Brown Rice Flour, Sesame Seeds, Potato Starch, Safflower Oil, Quinoa Seeds, Flax Seeds, Amaranth Seeds, Chia Seeds, Tamari Soy Sauce Powder (Tamari Soy Sauce [Soybeans, Salt], Maltodextrin [Corn]), Sea Salt.
Serving Suggestions: seafood - great with fresh shrimp or salmon; veggies - garnish with a zesty salsa or bruschetta; cheese - top with aged cheddar or soft blue; spreads - perfect with a traditional hummus.
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